part two

100 DELICIOUS RECIPES FOR A LONG AND HEALTHY LIFE

Look for these phrases at the bottom of recipes that incorporate superfoods for greater health and longevity, and that reflect some of our Fab Five Food Rules:

AGELESS ANTIOXIDANTS Features superfoods that prevent premature aging

BRAIN BOOSTER Features superfoods that promote healthy brain functioning

HEALTH IS IN THE HUE Features ingredients with a variety of health-promoting colors

LONGEVITY LOVER Features superfoods that decrease the risk of chronic diseases and premature death

PROTEIN DREAM Features ingredients high in protein

SMOOTH SKIN Features superfoods that help skin stay smooth and reduce wrinkles

STRONG BONES Features superfoods that strengthen bones and muscles

SUPER GREENS Features superfood dark leafy greens, the most nutritious of all foods

VISION MISSION Features superfoods that improve vision