About the Authors

Michael F. Roizen, M.D., created the RealAge concept. He is the author of the #1 New York Times bestselling first edition of RealAge:® Are You As Young As You Can Be? and is the coauthor, with Dr. Mehmet Oz, of the #1 New York Times bestseller You: The Owner’s Manual. He is chair of the Division of Anesthesiology, Critical Care Medicine, and Comprehensive Pain Management at the Cleveland Clinic.

John La Puma, M.D., shows you how to use food as medicine. He appears weekly on the Lifetime Television network to host the segment “What’s Cooking with ChefMD” on HealthCorner and www.ChefMD.com. He practices medicine with the Santa Barbara Institute for Medical Nutrition and Healthy Weight.

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