301.                Beef Goulas h
Preparation Time: 10 MINUTES
Cooking Time: 40 MINUTES
Serving: 6
Ingredients:
        1 tablespoon extra-virgin olive oil
        2 pounds 90% lean ground beef
        1 medium yellow onion, chopped
        3 garlic cloves, minced
        2 cups low-sodium beef broth
        1 cup dry elbow noodles
        1 (14.5-ounce) can tomato sauce
        1 (14.5-ounce) can diced tomatoes
        1 teaspoon dried thyme
        2 teaspoons paprika
        2 bay leaves
        Juice of ½ medium lemon
        1 teaspoon fine sea salt
        ½ teaspoon freshly ground black pepper
        1 tablespoon balsamic vinegar
Direction:
  1. Select Sauté and add the olive oil to the inner pot. Once the oil is hot, add the beef, onion, and garlic and sauté for about 3 minutes, stirring occasionally to break up the meat.
  2. Press Cancel and pour in the broth. Using a wooden spoon, scrape any browned bits stuck to the bottom of the pot. Stir in the noodles, tomato sauce, diced tomatoes, thyme, paprika, and bay leaves.
  3. Lock the lid into place. Select Pressure Cook or Manual; set the pressure to High and the time to 10 minutes. Make sure the steam release knob is in the sealed position. After cooking, naturally, release the pressure for 5 minutes, then quickly release any remaining pressure.
  4. Unlock and remove the lid. Stir in the lemon juice, salt, pepper, and vinegar. Using tongs, remove and discard the bay leaves.
Nutrition:Calories: 464; Fat: 20g; Carbohydrates: 22g; Fiber: 14g; Protein: 45g; Sodium: 724mg