The Memory Diet by Zucker, Judi -- Read -- Imperial Library of Trantor

Index

Cover Page Title Page Copyright Page Dedication Acknowledgments Contents Foreword by Hyla Cass, MD Preface Introduction Chapter 1: About Your Memory: Maintaining Memory Health Chapter 2: Foods for Thought: The Power of Diet Chapter 3: Stocking a Mindful Kitchen Chapter 4: Recipes for Brain Health

Sensational Smoothies Awesome Appetizers Splendid Sides Exceptional Entrees Spectacular Salads Super Soups Delightful Desserts and Snacks

Appendix A: Metric Conversion Tables Appendix B: The 7-Day Memory Diet Meal Plan Notes Resources Index About the Authors

Chief Librarian: Las Zenow <zenow@riseup.net>
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