Relationships · Freedom Without Distance, Connection Without Control by Larsson, Liv -- Read -- Imperial Library of Trantor

Index

Relationships Content Foreword Evaluating you relationships Relationship evaluation - Part 1 Basic evaluation

The Potential of Relationships

Relationship evaluation - Part 2 How can we enrich each other’s lives?

Step 1 - “What can I do to enrich your life?”

Step 2 - “What can you do to enrich my life?” Step 3 Step 4 – Reflection

Happy Together Happiness strategies Assumptions that help us to create satisfying relationships

I do not recognize you!

Usual emotions when our need are met Usual emotions when our need are not met Some exampels of human needs

Relationship evaluation - Part 3 Beyond the static images

Step 1 Step 2 Freedom About requests Save a bush

Relationship evaluation - Part 4 Expectations and demands

Step 1: Step 2 If you loved me, you would get me the bread No!!!

Relationship evaluation - Part 5 Handling a “no”?

Dealing with ‘no’ from others Saying no Love as a feeling or Love as a need Mistakes - doors to deeper connection Saying you are sorry Appreciation keeps relationships alive

Relationship evaluation - Part 6 Appreciation and gratitude

An appreciation that would make you “dance for joy” Step 1 Step 2 Step 3 - Reflection Me, we and all the others

Relationship evaluation - Part 7 Meeting needs

How internal images and external structures affects relationships

Some usual assumptions about relationships: Other possible ways of looking at relationships

Relationship evaluation - Part 8 Clarity in intimate relationships

1. Preparing for important conversations How: Ask yourself: 2. Communication with focus on connection Relationship training

References and literature About the author Short tips to nurture your relationships