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Index
Cover
Title Page
Contents
About the Authors
Foreword
PART ONE: Theory
Blood Pressure and Health
The Consequences of High Blood Pressure
Lifestyle and Blood Pressure
Constitution and Blood Pressure
How to Determine Your Type
PART TWO: Practice
The Building Blocks of Well-being
The Programme for Stress Types
The Programme for Abdominal Types
The Programme for Chaos Types
Medical Treatment for Your Type
Copyright
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