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Index
Dedication
Introduction
The Five Key Ways to Prepare Cauliflower
Chapter 1: Breakfast
Double-Chocolate Granola Parfait Cups
Peanut Butter and Berry Smoothie
Chocolate Hazelnut Chia Pudding
Trail Mix Breakfast Cookies
Cinnamon-Pecan Coffee Cake
Cinnamon Chocolate Scones
Classic Vanilla Waffles
Cauliflower French Toast
Everything Bagels
Cauliflower, Pepper, and Quinoa Frittatas
Eggs in a Nest
Cauliflower “Bacon” Bits
Cauliflower Tots
Spicy Waffled Hash Browns
Cauliflower and Sweet Potato Hash
Garlic-Parmesan Cauliflower Toast
Chickpea and Feta Shakshuka
Cauliflower, Fig Jam, and Caramelized Onion Quiche
Chapter 2: Lunch
Mediterranean Salad with Kale Pesto
Cilantro-Lime Chickpea Pasta Salad
Arugula and Roasted Veggie Salad with Lemon-Chia Dressing
Kale Caesar Salad with Smoked Chickpea Croutons
California Roll with Cauliflower Sticky Rice
Raw Rainbow Peanut Roll
Cauliflower Falafel
BLT with Cauliflower Mayo
Seeded Sandwich Bread
Sweet Potato Noodles with Cauliflower Carbonara Sauce
Chapter 3: Happy Hour
Vegan Queso
Caramelized Onion Cauliflower Hummus
Buffalo Jackfruit Dip
Cheesy Cauliflower Rice Balls with sweet basil Marinara Sauce
Skillet Nachos
Buffalo Cauliflower Wings
Coconut-Crusted Cauliflower Poppers with Mint Pesto
Nacho Cauli Tostadas
Chapter 4: Dinner
Tuna Poke Bowls with Cauliflower Rice
Turmeric Roasted Vegetable Buddha Bowl
Cauliflower Carrot Fritters with Spicy Cashew Aïoli
Thai Curry Meatballs
Sweet-and-Sour Cauliflower
Vegetarian Tacos
Cauliflower-Walnut Lettuce Wraps
Pizza with a Cauliflower Crust
Garlic-Herb Butter Gnocchi
Mozzarella Chicken
Cauliflower Chili
Sweet Potato Cauliflower Curry Boats
Fettuccine Alfredo
One-Pan Lemon Sage Chicken and Cauliflower
Grilled Cauliflower Steaks with Parsnip Mash and Gravy
Veggie Burgers with Peanut Sauce and Slaw
Shepherd’s Pie
Chapter 5: Sides
Cauliflower Rice Five Ways
Pickled Cauliflower
Sweet Potato—Cauliflower Soup
Whole Roasted Cauliflower with Sun-Dried Tomato and Sesame
Creamy Cauliflower Mac and Cheese
The Best Cauliflower Mash
Grilled Cauliflower Kabobs with Peanut Sauce
Cheesy Cauliflower and Green Bean Casserole
Cauliflower Caprese with Pistachio Pesto
Grilled Cauliflower Steaks with Avocado-Cilantro Sauce
Savory Churros with Garlic-Dijon Aïoli
Fried Florets with Green Goddess Dressing
Garlic Naan
Cheddar-Jalapeño Cauliflower Biscuits
Chapter 6: Desserts
Candied Cauliflower Bites
Vanilla Caramel Pudding
Chocolate Mousse
Salted Caramel Fondue with Fruit Skewers
Tropical Kale and Cauliflower Popsicles
Strawberry Ice Cream
Cauliflower Rice Pudding
Chocolate Peanut Butter Cheesecake Squares
Cauliflower Dessert Pizza
Peanut Butter Muffins
Chunky Chai White Chocolate Cookies
Double-Chocolate Brownies
Resources
Acknowledgments
Index
About the Author
Copyright
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