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Index
Cover
Copyright
Title Page
Table of Contents
Introduction
Section 1: What Is Memory?
1.1 Why Is Memory so Good and so Bad?
1.2 What Makes Something Memorable?
1.3 4 Things Most People Get Wrong about Memory
1.4 You Must Remember This … Because You Have no Choice
1.5 Speaking of Memory: Q&A with Nobel Laureate Eric Kandel
Section 2: Anatomy of Memory
2.1 How Are Memories Saved?
2.2 Short-term vs Long-term Memory
2.3 Making Memories Stick
2.4 The Memory Code
2.5 Brain Cells for Grandmother
2.6 A Feeling for the Past
Section 3: Learning and Memory
3.1 Building a Brainier Mouse
3.2 White Matter Matters
3.3 Sleep on it
Section 4:Strange Cases: Amnesia, Hypnosis and Deja Vu
4.1 The Amnesia Gene
4.2 Hypnosis, Memory and the Brain
4.3 Strangely Familiar
Section 5: Trauma
5.1 How Chronic Pain Affects Memory and Mood
5.2 Memory Fades, but Emotion Endures
5.3 Creating False Memories
5.4 Erasing Painful Memories
Section 6: Aging
6.1 Why Memory Fades with Age
6.2 Memory Storage during Sleep Disrupted with Age
6.3 Old Neurons, New Tricks
6.4 Aerobic Exercise Improves Memory in Older Adults
6.5 Fit Body, Fit Mind?
Section 7: Improving Memory
7.1 To Sleep, Perchance To Dream – and Learn
7.2 A Pill to Remember
7.3 Trying to Forget
7.4 Your Brain on Blueberries
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