SuperVeg by Brooks, Celia -- Read -- Imperial Library of Trantor

Index

Cover Dedication Title Contents The Joy and Power of SuperVeg

Vegetables – the elixir of life The SuperVeg kitchen – tools and ingredients

The 25 SuperVeg Roots and Bulbs

Beetroot

Beetroot Beetroot’s best mates Beetroot and blue cheese in witlof leaves Beetroot, pineapple and sugar snap salad Ultimate baked beetroot and its greens

Carrot

Carrot Carrot’s best mates Tagine of carrots, butter beans and apricots Confit carrots with white bean salsa Raw carrot and orange salad with tahini dressing

Celeriac

Celeriac Celeriac’s best mates Celeriac and coconut rösti Celeriac and cashew cream lasagne Salt-baked celeriac

Fennel

Fennel Fennel’s best mates Fennel and apple salad with hazelnuts Glazed fennel polenta with secret baked ricotta Saffron-infused fennel with a walnut and herb crumb

Onion and Garlic

Onion and Garlic Onion and Garlic’s best mates Three-garlic and roasted eggplant platter Kerala-style garlic pickle Caramelised onion, leek and potato soup

Kohlrabi

Kohlrabi Kohlrabi’s best mates Kohlrabi sauerkraut Hot and sour kohlrabi salad with roasted tempeh Kohlrabi and mint salad with sweet poppy seed dressing

Sweet Potato

Sweet Potato Sweet Potato’s best mates Sweet potato and almond power smoothie Sweet potato breakfast tray Smothered sweet potatoes with tangy mushrooms and mozzarella

Shoots and Leaves

Asparagus

Asparagus Asparagus’s best mates Asparagus and miso tofu scramble Roasted asparagus and egg with sesame balsamic Asparagus with polenta crumb

Broccoli

Broccoli Broccoli’s best mates Roasted broccoli and chickpea crunch Microbroccoli super-tabbouleh Hot and spicy wok-charred broccoli bowl

Cabbage and Brussels Sprouts

Cabbage and Brussels Sprouts Cabbage and Brussels Sprouts’ best mates Bombay slaw Savoy mezzelune with two fillings Brilliant brussels sprouts

Cauliflower

Cauliflower Cauliflower’s best mates Jewelled cauliflower pilau rice Cauliflower wings and hot sauce Spiced whole roast cauliflower

Witlof

Witlof Witlof’s best mates Sticky orange-glazed witlof with chestnuts Roasted radicchio and pasta with sage and walnut pesto Witlof and pear salad with blue cheese dressing

Globe Artichoke

Globe Artichoke Globe Artichoke’s best mates Pesto artichokes Crackling artichokes Caramelised artichokes

Cavolo Nero and Kale

Cavolo Neroand Kale Cavolo Nero and Kale’s best mates Smoky greens and beans Kale crisps with cashew fairy dust Kale and smacked cucumber salad

Lettuce

Lettuce Lettuce’s best mates Fab salad dressings and accessories Gado gado wedge salad Bruschlettuce with two toppings

Tomato and almond Romesco Chia cheese with chives

Mushrooms

Mushrooms Mushroom’s best mates Mushroom ceviche Ultimate mushroom soup Thai mushroom and cashew larb

Chard and Spinach

Chard and Spinach Chard and Spinach’s best mates Baked spinach with herbs and cheese Rolled English spinach with sweet sesame sauce Spiked lemon spinach with pasta

Watercress

Watercress Watercress’s best mates Watercress pesto spaghetti with marinated tomatoes Watercress and pine nut egg cups Green fattoush

Veggie Fruits

Eggplant

Eggplant Eggplant’s best mates Smoked eggplant dal Warm salad of sweet and sour eggplants with cheese and pistachios Candied cumin eggplant and noodle platter

Avocado

Avocado Avocado’s best mates Warm sesame avocado fillets Smashed avocado, sweetcorn and black bean tacos Avocado gazpacho

Zucchini and Summer Squash

Zucchini and Summer Squash Zucchini and Summer Squash’s best mates Summer garden fry-up Greek-style zucchini slice Roasted zucchini soup

Peas

Peas Peas’ best mates Pea barlotto Pea fritters Creamed pea omelette

Pumpkin and Winter Squash

Pumpkin and Winter Squash Pumpkin and Winter Squash’s best mates Pumpkin and tofu Malay curry Stuffed squash rings Pumpkin, avocado and quinoa salad

Capsicum and Chilli Pepper

Capsicum and Chilli Pepper Capsicum and Chilli Pepper’s best mates Capsicum paneer fry Grilled capsicums three ways

Grilled capsicum mosaic salad Fiery red capsicum purée Grilled capsicum, mozzarella and rocket rolls

Double tomato and lentil-stuffed capsicums

Tomato

Tomato Tomato’s best mates Honey-roast tomato polenta Tomato and feta grain roast Tomato and Ginger Tonic

Index Acknowledgments

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