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Index
Cover
Title Page
Contents
How to Use the Book
1. What is a Herb?
2. Approaches to Herbalism
3. Actions
Adaptogen
Alterative
Anthelmintic
Anti-bilious
Anti-catarrhal
Anti-depressive
Anti-emetic
Anti-haemorrhagic
Anti-inflammatory
Anti-lithic
Anti-microbial
Anti-parasitic
Anti-pyretic
Anti-spasmodic
Aperient
Aromatic
Astringent
Bitter
Cardiac tonic
Carminative
Cholagogue
Demulcent
Depurative
Diaphoretic
Digestive bitter
Diuretic
Emetic
Emmenagogue
Emollient
Expectorant
Febrifuge
Galactagogue
Hepatic
Hypnotic
Laxative
Nervine
Pectoral
Rubefacient
Sedative
Spasmolytic
Stimulant
Styptic
Thymoleptic
Tonic
Vulnerary
4. Aromatherapy
5. The Chemistry of Plants
6. Body Systems
The Digestive system
The Cardio-vascular system
The Respiratory system
Ear, Nose and Throat
The Lymphatic system
The Urinary system
The Reproductive system
The Nervous system
The Musculo-skeletal system
The Skin
Allergies and Auto-immune problems
The Endocrine glands
Fevers and Infections
7. Herb Gardens and Cultivation
8. Herbal Pharmacy
9. Herbs and Cooking
10. Using Dye Plants
11. Pot-Pourris
12. Becoming a Medical Herbalist
Bibliography
Metric Conversion
About the Author
About Inner Traditions
Copyright Page
Index
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