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Index
Title Page
Copyright Page
Foreword
Introduction
Part 1 - The Basics of Raising a Vegan Child
Chapter 1 - Vegan Advantages for Kids
Chapter 2 - Are You Vegan Enough?
Chapter 3 - Dealing With Real-World Dilemmas
Chapter 4 - Debunking Myths About Vegan Kids
Part 2 - Nutritional Needs of Vegan Kids
Chapter 5 - Vegan Babies (0 to 12 Months)
Chapter 6 - Vegan Toddlers (1 to 3 Years)
Chapter 7 - Vegan Kids (4 to 8 Years)
Chapter 8 - Vegan Tweens (9 to 13 Years)
Chapter 9 - When Things Aren’t Working
Part 3 - Stocking the Vegan Kitchen
Chapter 10 - Let’s Go Shopping!
Chapter 11 - Kids in the Kitchen
Part 4 - Let’s Eat!
Chapter 12 - Breakfasts They’ll Wake Up For
Chapter 13 - Lunches to Love
Chapter 14 - Delicious Dinners
Chapter 15 - Super Snacks
Chapter 16 - Delectable Desserts
Appendix - A
Appendix - B
Index
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