Take Me to Truth by Sanchez, Nouk -- Read -- Imperial Library of Trantor

Index

ENDORSEMENTS

Take Me to Truth: Undoing the Ego

FOREWORD PREFACE ACKNOWLEDGMENTS LIST OF TERMS AND DEFINITIONS LIST OF ILLUSTRATIONS CHAPTER 1 AN INFINITE INITIATIVE

Why Now? The Evolution of Spirituality: How Did We Begin?

CHAPTER 2 THE EGO-SELF: MADE THROUGH PROJECTION

What is the Ego-self? Thought and Projection Free Will Fear and Now Judgment A Mistaken Sense of Self: Losing Our Identity to “I,” “Me,” “Myself,” or “Mine” The Bracelet Theory Potential Mistaken Identity Beads (Ego)

CHAPTER 3 THE UNIFIED SELF

Intellect versus Intuition The Illusion of Attack Unconscious Giving I Do Not Know My Own Best Interests The Power of Humility Certainty The Infinite State: Heaven The “Tiny Mad Idea” Expands The Truth Is True and Nothing Else Is True Accepting Ego-Reality, or Loving What Is The Great Escape: Commitment to Liberation The Guilt Meter Powerful Tool for Self-Discovery: The Enneagram

CHAPTER 4 LOVE RELATIONSHIPS

Specialness Pseudo-worthiness Conscious Love The Unseen Child The Quest for Love What Is a Special Relationship? Special Bargains Falling in Love Real Love Is Never Lost The Unified Relationship: A Unified Goal Window to Love Decision to Transform Our Relationship Intimacy Conflict Resolution Commit in Advance to Truth Confusing the Body with Truth Quantum Forgiveness Helpful Visualization The Unified Relationship: Our Relationship Goal Undoing the Ego in Isolation The Greatest Gift Imaginable

CHAPTER 5 THE DEVELOPMENT OF TRUST: UNDOING THE EGO

The Development of Trust: The Process The PIQ Formula for Undoing the Ego The Six Stages in Developing Trust: An Overview Undoing the Ego Possible Side Effects of Undoing Ego Social Isolation: Cause and Effect Job, Career, and Interests The Body Who Are Our Greatest Teachers? Ego-self Esteem: The Illusion Cultivating Ego-self Doubt

CHAPTER 6 THE SIX STAGES OF UNDOING EGO Stage 1: Undoing

The First Step The Poison of Projection Absence of Guilt Giving Is Receiving: Undoing the “Getting” Concept Relationship Reform Ego-release: Needs and Wants

Stage 2: Sorting Out

May the Conditions That Cause My Fear Be Removed Time, Thought, and Emotion An Impersonal View Temptation to Deny and Avoid Moving Out of Stage 2: “You Will See It When You Believe It” Contemplation and Meditation

Stage 3: A Period of Relinquishment

The Tree of Judgment Relinquish Judgment Quantum Forgiveness and Responsibility The Unified Self Making Headway What We Truly Want The Decision

Stage 4: Settling Down

Gathering Mighty Companions Spiritual Seeking and Truth

Stage 5: Absolute Certainty via a Period of Unsettling

From Preference to Total Trust Vigilance Possible Changes

Stage 6: A Period of Achievement CHAPTER 7 GUIDANCE ON THE PATH

We Each Have a Specific Purpose The Unified Will What Do We Fear in Ego-Release? Prayer When Prayers Seem to Go Unanswered The Now Moment Freedom Is Learning to Suspend Thought Love, Joy, and Peace Powerful Keys to Freedom Problems and Now Our Unified Will The Futility of Planning

CHAPTER 8 TRUTH

A Guide to Decision Making The Beginning

APPENDIX I “THE WORK” WORKSHEET

THE JUDGE-YOUR-NEIGHBOR WORKSHEET

APPENDIX II RECOMMENDED READING RESOURCES AND THEIR WEBSITES BIBLIOGRAPHY KEEPING IN TOUCH ABOUT THE AUTHORS ENDNOTES

Preface Acknowledgments Chapter 1 Chapter 2 Chapter 3 Chapter 4 Chapter 5 Chapter 6 Chapter 7 Chapter 8