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Index
Acknowledgments
Introduction: A Plan for Living
PART ONE THE RISE OF STOICISM
ONE Philosophy Takes an Interest in Life
TWO The First Stoics
THREE Roman Stoicism
PART TWO STOIC PSYCHOLOGICAL TECHNIQUES
FOUR Negative Visualization: What’s the Worst That Can Happen?
FIVE The Dichotomy of Control: On Becoming Invincible
SIX Fatalism: Letting Go of the Past … and the Present
SEVEN Self-Denial: On Dealing with the Dark Side of Pleasure
EIGHT Meditation: Watching Ourselves Practice Stoicism
PART THREE STOIC ADVICE
NINE Duty: On Loving Mankind
TEN Social Relations: On Dealing with Other People
ELEVEN Insults: On Putting Up with Put-Downs
TWELVE Grief: On Vanquishing Tears with Reason
THIRTEEN Anger: On Overcoming Anti-Joy
FOURTEEN Personal Values: On Seeking Fame
FIFTEEN Personal Values: On Luxurious Living
SIXTEEN Exile: On Surviving a Change of Place
SEVENTEEN Old Age: On Being Banished to a Nursing Home
EIGHTEEN Dying: On a Good End to a Good Life
NINETEEN On Becoming a Stoic: Start Now and Prepare to Be Mocked
PART FOUR STOICISM FOR MODERN LIVES
TWENTY The Decline of Stoicism
TWENTY-ONE Stoicism Reconsidered
TWENTY-TWO Practicing Stoicism
A Stoic Reading Program
Notes
Works Cited
Index
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