The Quick & Easy Spiralizer Cookbook · 100 Vegetable Noodle Recipes You Can Make in 30 Minutes or Less by Peterson, Megan Flynn -- Read -- Imperial Library of Trantor

Index

Title Page Copyright Page Dedication Contents Introduction 1. Spiralized Meals Made Simple

Eat Your Vegetable Noodles How to Spiralize What to Spiralize Tips for Spiralizing Successfully Helpful Kitchen Equipment Pantry Essentials Five Low-Carb Substitute Staples About the Recipes

2. Breakfast & Brunch

Spiralized Fruit Smoothie Bowl Zucchini Noodle Oatmeal Paleo Carrot Noodle Banana Bread Muffins Spiralized Zucchini Bread Muffins Grain-Free Spiralized Apple Pancakes Paleo Crêpes with Pear Noodles Sweet Potato Noodle Hash Browns Veggie Noodle Omelet Eggs Benedict over Potato Noodle “English Muffins” Bacon, Egg, and Cheese on Cauliflower Bread Baked Eggs in Sweet Potato Noodle Nests Skillet Spiralized Egg Hash Sweet Potato Noodle Breakfast Bowls Spiralized Veggie Egg Muffins Breakfast Frittata with Spiralized Potato Crust

3. Soups, Salads & Sandwiches

Chicken Zoodle Soup Carrot Noodle Ramen Tortilla Soup with Sweet Potato Noodles Thai Noodle Soup Spiralized “Tortellini” Sausage Soup Pasta e Fagioli Spiralized Cucumber Salad Veggie Noodle Salad Spiralized Waldorf Salad Spiralized Niçoise Salad Asian Chicken Salad Southwestern Steak Salad Ham and Cheese on Sweet Potato Noodle Buns Buffalo Chicken Sandwiches on Carrot Noodle Buns Club Sandwich on Cauliflower Bread Grilled Cheese Sandwiches on Cauliflower Bread

4. Snacks & Sides

Spiralized Quick Pickles Baked Cinnamon Apple Chips Spiralized Fruit Salad Spiralized Sweet Potato Chips Cucumber Noodle Salad with Watermelon and Feta Caprese Veggie Noodle Pasta Salad Spiralized Potato Salad Spiralized Veggie Spring Rolls Spiralized Veggie Fritters Spiralized Latkes

5. Vegan & Vegetarian Mains

Veggie Noodle Wraps Cold Peanut Noodles Chilled Sesame Noodles Zucchini Noodles with Vegan Avocado Cream Sauce Greek Pasta Salad Veggie Noodle Pasta Salad with Goat Cheese, Almonds, and Cranberries Potato Noodles with Mushrooms and Sage Lemon-Garlic Zucchini Noodles Veggie Noodle Primavera Zucchini Noodle Pomodoro Cacio e Pepe Veggie Pasta alla Norma Fettuccini Alfredo Lemony Broccoli Noodles with Roasted Red Peppers Vegan Veggie Noodle Mac and Cheese Spiralized Potato Crust Pizza

6. Fish & Seafood Mains

Ahi Tuna Steak over Chilled Cucumber Noodles Avocado and Crab Salad with Cucumber Noodles Thai Seafood Noodle Salad Chilled Veggie Noodle Salad with Asparagus and Shrimp Pan-Roasted Salmon with Lemon-Dill Squash Noodles Black Pepper Daikon Noodles with Shrimp and Snow Peas Zucchini Noodle Puttanesca Poached Tilapia over Veggie Noodles Veggie Linguine with Clams Spicy Shrimp Marinara Lobster Mac and Cheese with Butternut Squash Noodles Summer Squash Pasta with Lobster and Tomato Seafood Veggie Pasta Clam Chowder with Spiralized Potatoes and Carrots

7. Chicken & Turkey Mains

Chicken Pad Thai Broccoli Noodle Pad See Ew Carrot Noodle Stir-Fry with Chicken Teriyaki Chicken with Daikon Noodles Shredded Chicken and Cabbage Salad with Peanut Sauce Greek Salad with Cucumber Noodles and Chicken Chicken Salad with Spiralized Carrots Chicken-Bacon-Ranch Wraps with Spiralized Veggies Turkey Zoodle Burgers Chicken Pot Pie Chicken and “Rice” Casserole Sweet Potato Noodle Taco Skillet Keto Chicken Parmesan over Zucchini Noodles Turkey Tetrazzini Thanksgiving Leftovers Casserole

8. Beef & Pork Mains

Bánh Mì Lettuce Wraps Vietnamese Noodle Salad Zucchini Spaghetti and Meatballs “Pasta” Bolognese “Pasta” Carbonara Spicy Sausage Veggie Pasta in Garlic-Butter Sauce Broccoli Rabe and Sausage Parsnip Noodles Beef Stroganoff Beef Chow Mein Spiralized “Jambalaya” Pork Fried “Rice” Pork and Veggie Noodle Skillet Zucchini Noodle Lasagna Bake Cheeseburger Noodle Skillet

Resources Acknowledgments About the Author