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Index
Title Page
Contents
Copyright
Dedication
Introduction
The Day of the Locusts
Calories and Nutrients
Picturing Nutrition
Dance of the Appetites
Seeking Exceptions to the Rule
The Protein Leverage Hypothesis
Why Not Just Eat More Protein?
Mapping Nutrition
Food Environments
Changing Food Environments
Modern Environments
A Unique Appetite
Moving the Protein Target and a Vicious Cycle to Obesity
Putting Lessons into Practice
More on Nutrients
Acknowledgments
Further Reading
Index
About the Authors
Connect with HMH on Social Media
Footnotes
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