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Imperial Library
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Index
Front Cover
Title Page
Copyright
Dedication
Contents
Acknowledgments
Introduction
Chapter 1: The Spontaneous Life
Chapter 2: Be Present & Aware
Chapter 3: Be Open & Flexible
Chapter 4: Take Risks
Chapter 5: Trust
Chapter 6: Surrender & Non-Attachment
Chapter 7: Gag Your Inner Critic
Chapter 8: Get Creative
Chapter 9: Effortlessness
Chapter 10: Desire & Discovering What You Want
Chapter 11: Authenticity
Chapter 12: Allowing Imperfection & Practice, Practice, Practice
Appendix: The Practice
About the Author
Back Cover
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