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Index
Cover Page
Title Page
Copyright
Contents
Introduction
Part One: Understanding Memory
Chapter One What Is Memory, and How Does It Work
Chapter Two What Can Get in the Way of Memory
Chapter Three Test Your Memory
Part Two: Methods for Improving Memory
Chapter Four Overview of General Methods
Chapter Five Association
Chapter Six Visualization
Chapter Seven Chunking
Chapter Eight Method of Loci
Chapter Nine Rhyming
Chapter Ten Acronyms and Acrostics
Part Three: Advanced Exercises
Chapter Eleven Memory Methods of the Experts
Chapter Twelve Conclusion—What Now
Appendix: Nutrients to Boost Memory
Glossary
References
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