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Index
Introduction Chapter 1: What is Dark CBT? Chapter 2: Cognitive Distortions, Schemas, and Self-Beliefs Chapter 3: Setting Goals and Solving Problems with CBT Chapter 4: Using Cognitive Distortions and Schemas to Your Advantage Chapter 5: Change People with Dark CBT Chapter 6: Using Dark CBT to Get People to Like You Chapter 7: Dark CBT for Relationships Chapter 8: Brainwashing with Dark CBT Chapter 9: Healing People with Dark CBT Chapter 10: Use Dark CBT to Improve Yourself Chapter 11: Use Dark CBT to Become Successful Chapter 12: Dark CBT for Parenting Conclusion
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