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Index
Cover Page
Title Page
Copyright Page
Acknowledgments
Contents
1. Introduction
2. What Is Hoarding?
3. Do I Have a Problem With Hoarding?
4. Meet the Bad Guys
5. Meet the Good Guys: Strategies for Beating Hoarding
6. How Did This Happen?
7. Enhancing Motivation
8. Reducing Acquiring
9. Sorting/Removing Stuff: Getting Ready
10. Sorting/Removing Stuff: Let’s Go!
11. Here Come the Bad Guys: Part 1. Motivation and Working Time
12. Here Come the Bad Guys: Part 2. Taking on Your Brain
13. Maintaining Your Success
Index
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