Keto Soul Food Cookbook: Homestyle Favorites to Enjoy on the Ketogenic Diet by Wilkes, Marrekus -- Read -- Imperial Library of Trantor

Index

TITLE PAGE COPYRIGHT DEDICATION CONTENTS INTRODUCTION CHAPTER 1: GOING KETO WITH SOUL CHAPTER 2: BREAKFAST AND BRUNCH

FAT COFFEE CLASSIC BACON AND EGGS EGGS BENEDICT RICOTTA PANCAKES CHICKEN AND WAFFLES

CHAPTER 3: SNACKS AND BREADS

DEVILED EGGS SPICED PECANS SOUTHERN-STYLE CORN BREAD CHEDDAR DROP BISCUITS CRAB CAKES HUSH PUPPIES PORK RINDS

CHAPTER 4: VEGETABLES AND SIDES

COLESLAW COLLARD GREENS SOUTHERN-STYLE CABBAGE CAULIFLOWER MASH CAULIFLOWER DIRTY RICE SPICY PARMESAN-CRUSTED CAULIFLOWER STEAKS COUNTRY-STYLE GREEN BEANS SUCCOTASH SUMMER SQUASH SKILLET GRATIN BRUSSELS SPROUTS WITH BACON PIMENTO CHEESE “MAC” AND CHEESE KETO GRITS FRIED GREEN TOMATOES “FRIED” OKRA “FRIED” PICKLES ZUCCHINI FRIES SAUSAGE GRAVY EGG SALAD

CHAPTER 5: MAINS

BARBECUE SHRIMP BLACKENED CATFISH SALMON CROQUETTES FRIED RED SNAPPER JAMBALAYA CHICKEN SKEWERS WITH VEGETABLES WHOLE ROASTED CHICKEN WITH VEGETABLES SOUTHERN SMOTHERED CHICKEN SOUTHERN FRIED CHICKEN CHICKEN AND DUMPLINGS SMOKED PORK SHOULDER BAKED HAM PLANTAIN-CRUSTED PORK CHOPS CAJUN-STYLE PORK CHOPS COUNTRY-STYLE RIBS CLASSIC MEAT LOAF MISSISSIPPI ROAST SMOKED BRISKET TEXAS-STYLE SMOKEHOUSE BURGER

CHAPTER 6: DESSERTS

BANANA PUDDING PEANUT BRITTLE PECAN PIE RED VELVET CAKE BOURBON BALLS PEACH COBBLER POUND CAKE

CHAPTER 7: STAPLES

CAULIFLOWER RICE BARBECUE RUB BARBECUE SAUCE CAJUN SPICE BLEND REMOULADE SAUCE SWEET TEA

MEASUREMENT CONVERSIONS ACKNOWLEDGMENTS ABOUT THE AUTHORS