How to Communicate Like a Buddhist by Kane, Cynthia -- Read -- Imperial Library of Trantor

Index

Title Page Copyright Dedication Contents Introduction

What This Book Will Teach You

What's Your Communication Style?

The Four Elements of Right Speech Tell the Truth What to Remember

STEP 1: Listen to Yourself

Self-Talk Talking to Others Can I See the Humor in This? What to Remember

STEP 2: Listen to Others STEP 3: Speak Consciously, Concisely, and Clearly

Speak Consciously Speak Concisely Speak Clearly What to Remember

STEP 4: Use the Language of Silence

Silence as Compassion and Intimacy Silence as Balance Silence as a Way to Help What to Remember

STEP 5: Meditation

What Is Meditation? Practicing Meditation Making Time for Meditation

Thought Process of Communicating Like a Buddhist Acknowledgments Resources

Use the Language of Silence

About the Author

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