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Index
Title Page
Copyright
Acknowledgments
Contents
Introduction
Chapter 1: Trip Planning
Chapter 2: Equipment
Chapter 3: Cooking and Nutrition
Chapter 4: Hygiene and Water Purification
Chapter 5: Leave No Trace Hiking and Camping
Chapter 6: Wilderness Travel
Chapter 7: Weather and Nature
Chapter 8: Safety and Emergency Procedures
Chapter 9: First Aid and Emergency Care
Chapter 10: Outdoor Leadership
Appendix
Bibliography
Index
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