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Index
Cover Title Dedication Contents Introduction Start
No-Bake Breakfast Bars: Peanut Butter and Raspberry Jam Nut Butter Chia Jam: Cherry Chia Chia Pudding: Kiwi with Cashewgurt French Toast: Sweet Potato with Salted Caramel Sauce Good-for-You Granola: Sunshine Whole-Grain Porridge: Tahini Millet Pancakes: Chocolate Cherry Muffins: Cranberry Squash Avocado Boats: Mock “Tuna” Salad with Oil-Free Mayonnaise Bagel Breakfast: Carrot “Lox” Tofu Scramble: Ma Po Frittata: Fresh Herb and Fennel Breakfast Fritters: Turnip and Sweet Potato Essential Loaf: Green Onion and Sesame
Sips
Teas and Herbal Infusions Fruity Water Plant Milk: Black Sesame Walnut Iced Milkshakes: Red Bean Super Smoothies: Persimmon Kumquat Zoothie Bowl Kombucha: Concord Grape, Sour Cherry and Cranberry, and Lemongrass Ginger Green Juice: Romaine Holiday Savory Blends: Spicy Mary
Snacks
Hummus: Carrot Red Lentil Vegan Cheese: Brazil Nut Seeded Crackers: Pumpkin and Poppyseed Trail Mix: Curry Lime Veggie Chips: Parsnip Toast: Sweet Potato with Mushroom Tapenade Onigiri (Rice Balls): Carrot
Savory
Sensational Salads: Asian Pear Dressing: Black Pepper Creamy Soups: Celery, Parsnip, and White Bean Chilled Soups: Watermelon Gazpacho Sandwiches: Roasted Butternut Squash with Homemade Harissa Empanadas: Black Bean and Chard Chutney: Spiced Pear Falafel: Asian Edamame Better Veggie Burgers: Italian-O Veggie Fries: Kohlrabi with Raw Marinara Sauce Plant-Based Sushi: Nigiri Bites with Negi Tomatuna Loaded Sweet Potatoes: Pekingbello Sandwich with Hoisin Sauce Fried Rice: Garden Rainbowls: Spring/Summer/Autumn/Winter Refrigerator Pickles: Cauliflower; Holy Mole Peppers; Rhubarb Kimchi: Brussels Sprouts Stir-Fry: Rosemary and Root Vegetable Pasta: Creamy Spaghetti Carbonara with Cashew Cream and Mushroom Bacon Oodles of Zoodles: Sweet Potato Zoodle Soup with Crispy Tofu Pesto: Kale Pizza: Heirloom Tomato Flatbreads and Pizza Crusts: Butternut Spelt; Cauliflower Chickpea; Beetroot Buckwheat with Roasted Eggplant Dip (Babaganoush) Tacos: Coconut Lime Cauliflower Flour Tortillas Salsa: Summer Peach Rainbow Rolls: Bok Choy with Spicy Peanut Sauce Dumplings: New Year’s with Scallion Ginger Sauce and Chilli Dipping Sauce Ratatian: Ratatouille’s Ratatouille Gratin: Tricolor with Vegan Parmesan Stuffed Veggies: Delicata Squash Curry: Thai Green; Tikka Masala; Japanese; Caribbean Peanut with Steamed Vegetables Chili: Pumpkin Stew: Moroccan Tagine Mash: Celery Root with Roasted Carrots Marinades: Chinese BBQ; Jerk; Mediterranean; Middle Eastern; Tandoori; Teriyaki On the Grill: Vegetable Kabob Salad Roast Cauliflower: Whole-Roasted Jerk Root-to-Leaf Veggie Stock
Sweets
Bliss Balls: Chocolate Hazelnut Raw Chocolate: Pistachio Chocolate Bar Ice Pops: Piña Mangolada Sorbet: Blackberry Lemon Nice Cream: Butter Pecan Protein-Packed Brownies: Chickpea Cookies: Avococoa Crumble or Galette: Rustic Summer Berry; Plum Shortcake: Raspberry with Aquafaba Whipped Cream Cake: Sticky Toffee Pudding Cheesecake: Meyer Lemon and Ginger
Acknowledgments Index Copyright
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