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Index
Introduction
Chapter 1: What is Testosterone?
A Primer
A Primer
The Role of Testosterone in Males:
The Role of Testosterone in Males:
How Testosterone affects us
How Testosterone affects us
Low Testosterone and Age
Low Testosterone and Age
Measuring Testosterone and Optimum Levels
Measuring Testosterone and Optimum Levels
Chapter 2: Food for Testosterone
Everyday Foods that Boost Testosterone Levels
Everyday Foods that Boost Testosterone Levels
Supplements and Special Foods to Increase Testosterone Levels
Supplements and Special Foods to Increase Testosterone Levels
Chapter 3: How to Maintain Healthy Testosterone Levels
Diet
Diet
Lifestyle
Lifestyle
Chapter 4: Hypogonadism and Testosterone Replacement Therapy
Warning Signs of Low Testosterone
Warning Signs of Low Testosterone
Visiting an endocrinologist
Visiting an endocrinologist
Delivery methods
Delivery methods
The pros and cons of TRT
The pros and cons of TRT
Conclusion
Preview Of ‘Hair Loss Solutions for Men’
Preview Of ‘Hair Loss Solutions for Men’
Check Out My Other Recommended Readings
Check Out My Other Recommended Readings
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