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Index
Introduction ................................................. 1
About the Authors ........................................ 2
Emotion ..................................... 4
The Psychology of Stuff ................................ 5
The “Just in Case” Syndrome ........................ 7
When Stuff is Sentimental ............................ 9
For the Love of Stuff ..................................... 12
A Better Reason to Buy ................................. 14
Identify What is Most Important .................. 16
Give Presence................................................ 18
Section 2: Action ........................................ 19
How to Get Started ....................................... 20
Decluttering as Zen Meditation ................... 24
Closets ........................................................... 29
Conquer the Junk Drawer ............................. 31
Desks & Office Space .................................... 33
Kitchen .......................................................... 36
Bedroom ....................................................... 38
Kid’s Stuff ...................................................... 40
Clutter-free Experiments.............................. 44
Sell Your Stuff ................................................ 48
Resources for Donating,
ain ................................... 57
My Stuff’s Gone, Now What? ........................ 58
Encouraging a Spouse
What to do With Gifts or Given Items .......... 62
Say No Thank You to Free Stuff .................... 64
Using Your Newfound
ies such as “Consuming Kids: The
Commercialization of Childhood (
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