Baby Sleep Guide by Jones, Sandy -- Read -- Imperial Library of Trantor

Index

Cover Page Title Page Copyright Page Dedication Contents Foreword Introduction: If You’re Reading This Before Your Baby Is Born 1. The Sleepy Fetus

What’s Going on In There?

2. Newborns in “The Fourth Trimester”

Understanding Your Baby’s Sleep Cycle How Your Baby’s Brain Is Different from Yours A Closer Look at Adult Sleep To Sleep, Perchance to Dream Your Baby’s Sleep Cycles Common Medications That May Affect Your Baby’s Sleep Baby Wake Cycles It Pays to Answer Promptly Decoding Your Baby’s Cries The Swaddling Option Drowsy But Awake

3. Where Should Baby Sleep?

The Great Debate Bed Sharing: The World’s Oldest Sleeping Arrangement The Biology of Mother-Baby Night Closeness Bed-Sharing Negatives Bed-Sharing Safety Checklist How and When to Stop Bed Sharing Co-Sleeping All About Cribs Setting Up Your Baby’s Room Baby Soothers

4. Six Weeks: The Crying Peak

The Six-Week Crying Peak Sudden Infant Death Syndrome (SIDS) Colic: The Waking Nightmare Dealing with Exhaustion

5. Three to Four Months

Developing a Daily Routine What’s Happening in Your Three-Month-Old Baby’s Brain Feeding and Sleep: The Big Differences Between Breast and Bottle Nap Routines Charting Your Baby’s Day/Night Patterns The Nighttime Put-Down Tips for Handling Your Unique Baby

6. Four to Six Months

The Four-Month Sleep Shift

7. Six to Nine Months

Your Baby’s New Sleep Patterns Is It Time for a Change? What Is Sleep Training? Does It Really Work?

8. Nine to Twelve Months

All About Toddler Sleep

9. Twelve Months and Beyond

The Challenge of Toddler Sleep Exercise Is Important Handling Delaying Tactics Twenty Tips for Toddler Bedtime Coping with Your Early-Morning Riser The Changing Nap-time Scene Containing a Roaming Toddler Monsters and Night Fears Moving from Crib to Bed Bed-wetting Sleep Problems When Traveling Family Upheavals A Distant Memory

Glossary Resources Endnotes Index