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Imperial Library
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Index
Cover
Introduction
What Is Buddhism?
The Axial Age
Buddha, Dharma, and Sangha
The Buddha
The Dharma
The Sangha
Upaya
Siddhartha Gotama
The Middle Way
The Four Noble Truths
The Truth of Dukkha
The Truth of the Cause of Dukkha
The Truth of the Cessation of Dukkha
The Truth of the Path That Leads to the Cessation of Dukkha
Right View, Right Resolve
Right Speech, Right Action, Right Livelihood
Right Effort, Right Mindfulness, Right Concentration
The Five Precepts
Do Not Destroy Life
Do Not Steal or Commit Sexual Misconduct
Do Not Lie or Become Intoxicated
Five Hindrances to Spiritual Progress
The Four Immeasurables
Karma
The Buddhist Concept of Rebirth
The Buddhist Cosmos
The Realms
Dependent Origination
Bodhisattvas
Buddhism After Buddha
The Councils
Early Buddhism
Theravada and Mahayana
The Spread of Buddhism
Farther East
Vajrayana
The Six Traditions
The Dalai Lama
Chinese Buddhism
Japan
Zen Buddhism
Zazen
Zen Eating
Tea Ceremonies
Why Meditate?
Shamatha and Vipassana
Chanting, Visualization, and Walking
Pilgrimage
Growing Up Buddhist
Women in Buddhism
Buddhist Art
Creating Haikus and Calligraphy
Buddhist Education
Buddhism in the West
Secular Buddhism
Mindfulness in All Things
Mindful Yoga
Buddhists As Activists
Buddhism in Daily Life
Spiritual Materialism
Diving In
Being Fully Engaged
Photographs
About the Author
Index
Copyright
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