The Good Karma Diet · Eat Gently, Feel Amazing, Age in Slow Motion by Moran, Victoria -- Read -- Imperial Library of Trantor

Index

Praise for THE GOOD KARMA DIET Also by Victoria Moran Title Page Copyright Contents Please Read the Introduction 1. My Good Karma Story 2. The Good Karma Diet 3. Have It Your Way 4. Liven Things Up 5. High-Green, High-Raw, High-Energy Eating 6. 21 Days to Good Health and Good Karma 7. Good Cheer and a Good Blender 8. Kitchen Contentment 9. Skinny Is Skinny. Healthy Is Happy 10. The Kitchen Is Closed 11. Pummeling Perfectionism 12. Before You Feed Yourself, Nourish Yourself 13. Put on a Happy Plate 14. Numbers and Letters and Science, Oh My! 15. Animal Stories 16. Do Unto Others 17. If Mama Ain’t Happy 18. Food and Health and Price and Justice 19. But Everybody Says Something Different 20. Gimme a V! 21. Awesome Ancestors 22. Plant-Built Muscle 23. Beauty, Fashion, and Good Karma Shopping 24. The Body Electric 25. The Good Karma Life Appendix A: Life Can Be Hard, So Food Should Be Easy Recipes

Life in the Juice Lane

Green Dreams Beet the Competition Beauty and the Brunch

Good Morning, Good Karma

Brazil Nut Milk Super-Spa Muesli Chia Seed Pudding Berry Brainy Smoothie Elvis Smoothie Green Power Smoothie Greeña Colada

The Soup Course

Lean Green Cream Soup You Say Tomah-To Soup Esau Was onto Something Lentil Soup Creamy Golden Squash Soup Boldly Brilliant Borscht

Sensational Salads and Dazzling Dressings

Caesar Salad with Cashew Ranch Kale-idoscope Salad One Wondrous Waldorf Cheesy Caprese Three-Bean Supreme

Dips, Spreads, and Pâtés

Save-the-Tuna Salad Top-Drawer Tapenade Presto Pesto

Marvelous Mains

Potatoful Curried Buckwheat Pilaf Thai Greens and Beans Firehouse Stew

Veggie Sidekicks

Broccoli Italiano Smashed Potatoes Candied Carrots Masquerading Mashed “Potatoes”

Desserts to Live For

Banana Soft Serve Tropical Ambrosia Pie in the Sky Peaches and Cream Chocolate Bliss Balls

Appendix B: Books for Your Bedside and for Your Kitchen Acknowledgments Index About the Authors