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Index
Cover
Title Page
Copyright
Contents
People Like Us Can Make a Difference
Developing a Clear Intention
Preparing the Ground
Transcending Hesitation
Using Our Intelligence
Taming the Mind
The Three Disciplines
Working with Anger
Specific Situations for Practicing Patience
Enthusiasm
Heartbreak with Samsara
Dissolving the Barriers
Dedication
Acknowledgments
Appendix: study guidelines
Glossary
Bibliography
Index
Excerpt from “Start Where You Are”
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