Surviving the Medical Meltdown by Hieb, Lee -- Read -- Imperial Library of Trantor

Index

Acknowledgments Introduction PART I: THE COMING COLLAPSE 1 How We Got Here 2 The Coming Doctor Shortage 3 Why Your Doctor Is Out of Date 4 The Final Government Takeover 5 What the Meltdown Will Look Like 6 The Role of Insurance PART II: GETTING PREPARED 7 Addiction 8 Diet: What Science Really Tells Us 9 Preparing Yourself: Exercise 10 Preparing Yourself: Sleep 11 Preparing Yourself: Supplements 12 Preparing Yourself: Hormone Replacement PART III: LIVING THROUGH THE MELTDOWN 13 Be Your Own Corpsman: Introduction to Personal Survival 14 Finding a Physician When Physicians Are Scarce 15 Be Your Own Corpsman: Storing and Stockpiling Medicines 16 Stockpiling and Distributing Supplies 17 Real Emergencies That Can’t Wait 18 Wound Management 19 Rashes 20 Colds and Flu-Like Illnesses 21 Bites 22 Sprains, Strains, and Broken Bones 23 Back and Neck Pain 24 Foot Pain 25 Ear Infections 26 Sore Throats 27 Abscesses, Boils, and Zits 28 Dental Care 29 The Future of Medicine Appendix A: Further Reading and Other Resources Appendix B: Emergency Kits and Supplements Appendix C: Recipes and Formulae Appendix D: Sample Home Medical Record Notes Index

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