[Hungry Girl 03] • Hungry Girl 1-2-3 · the Easiest, Most Delicious, Guilt-Free Recipes on the Planet by Lillien, Lisa -- Read -- Imperial Library of Trantor

Index

Cover Also by Lisa Lillien Title Page Copyright Dedication Contents Acknowledgments Introduction The 411 on HG 1-2-3 Kitchen Staples and Recommended Products Chapter 1 Swingin’ Single Meals

Pizza Luau AM Apple Scramble Tremendous Top-Shelf Turkey Burger Outside-In Cheeseburger Patty Cheesy Green Eggs ’n Hamwiches Smothered Pepperoni Pizza Breakfast Burrito Totally Thai Chicken Lettuce Cups Lucky Four-Leaf Salad with Feta and Apples Honey Mustard Pretzel-Coated Chicken Fingers Santa Fe Cheesy Chicken Stir-Fry Totally Terrific Tuna Melt Pizza-fied Chicken Chop-Chop Beef Stir-Fry Too-Beautiful Turkey Burger Bowling for Pizza Sausage, Peppers, and Onions Italia

Chapter 2 Fast & for Two (or Three, or Four!)

Three-Cheese Bacon-Apple-Bella Frittata Shrimp & Grits…for Hungry Chicks! Amazin’ Asian Ahi Tuna Burgers Good Chick Lollipops Spring Chicken Skillet Fiesta Noodle Casserole Chicken D’lish Kebabs Planet Hungrywood Sweet & Cap’n Crunchy Chicken Aloha Under the Sea Girl-on-Grill Veggie Wraps Pan-Fried Chicken Parm Veggie-rific Fried Rice Te Quiero Tequila Shrimp Devil-icious Shrimp Chicken Enchilada Casserole

Chapter 3 Nuke It, Baby!

College Breakfast Burrito Egg Mug Florentine Egg Mug Burger-rama Egg McMuggin’ Egg Mug Lorraine Egg Mug Mexicali Sausage Spaghetti Swap Cheesy Beefy Supreme Wrap Italian-Style Bacon Alfredo Bowl BLT Pasta Salad Buffalo Vegetable Hungry Girlfredo Sloppy Joe-chiladas Buff Chick Hot Wing Dip Cup o’ Chocolate-Coconut Bread Pudding Cake on the Beach Expresso Cake in a Mug

Chapter 4 Four Ingredients or Less

The American Classic Pita Grillin’ of the Corn Stuffed Chick Cordon Bleu Backyard BBQ Beef Cups Too-EZ Mac ’n Cheese Shrimp Cocktail Tacos Cheesy Crab ’n Chile Quesadilla Creamed Corn–Cheese Bites Quickie Caramel Custard BFFs (Black Forest Fillo-Cups)

Chapter 5 Cook-Me-Not

Ginormous Sweet-Tart Fruit Salad Salmon Spread the Love Crab-Happy Sunomono Salad Twice-Tomatoed Turkey Tortilla Slammin’ Slaw Shrimped-Up Sweet Corn ’n Tomato Salad Gazpacho Surprise Veggie-Packed Wrap Attack Double-O-Cinnamon Apple Breakfast Bowl

Chapter 6 Fast Food Faves…Fast!

Big Bowl of Breakfast No-Buns-About-It Animal-Style Cheeseburger Sweet ’n Sassy Boneless Hot Wings Chili-rific Cheeseburger Island Insanity Burger Blue-Ribbon Roast Beef Sandwich Queen-of-the-Castle Sliders Bursting Burrito Bowl Chili Cheese Dog Nachos

Chapter 7 Foiled Again…and Again…and Again

Glaze-of-Sunshine Apricot Chicken So-Fancy Fish Pack Mom-Style Creamy Chicken ’n Veggies Chicken-with-a-Kick Pack Caribbean Shrimp Packets The Rat(atouille) Pack Crazy Pineapple Salmon Teriyaki Happy Camper Cheeseburger Crumble Stuffed ’n Squashed Mushroom Foil Pack Hustle ’n Brussels Foil-Pack Attack Fajitas in a Foil Pack Do the Cabbage Pack! Easy Oven-Baked S’mores-Stuffed Bananas Fruity Fish Fillet Foil Packs HG’s Oven-to-Grill Foil-Pack Conversion Chart

Chapter 8 Crock Around the Clock

Crazy-Delicious Seafood Corn Chowder Slow-Cookin’ BBQ Chicken Chunky Veggie Pumpkin Chili Pump-Up-the-Jam Cocktail Weenies Dan-Good Cioppino Turkey Mushroom Surprise Slow-Cookin’ Mexican Chicken Glaze-of-Glory Candied Carrots EZ as 1-2-3-Alarm Turkey Chili Sweet-Hot Steak Bites Hungry Chick Chunky Soup

Chapter 9 Things That Go Blend

Slush-Puppy Pineapple Lemonade Pretty-in-Pink Slushie Drink Cherry Lemonade Super-Slushie Cool ’n Creamy Fruit Soup Creamy Dreamy Portabella Soup Peachy-Keen Black Bean Soup Creamy Caramelized Onion Bisque Chilla in Vanilla Milkshake Chocolate-Covered-Cherries Freeze Slurpable Split Shake Pumpkin-licious Nog Toffee Crush Coffee Shake Make-Mine-Mint Cookie-rific Ice Cream Freeze Pumpkin Pie Smoothie Mud Pie in the Sky

Chapter 10 Speedy Sweeties

Apple Shakers Dessert Island Parfait Super-Simple Apple-Cinnamon Dessert Crepes Big Black-and-White Berry Parfait Gimme S’more Sundae Caramel Swirl Cream Puffs Oatmeal Raisin Softies Peanut Butter Oatmeal Softies Upside-Down Personal Key Lime Pies Hot Fudge ’n Brownie Blitz Upside-Down Pineapple Crush That’s Hazel-NUTS! Cocoa Supreme Scoopable Creamsicle Crush Pie

Chapter 11 EZ & Crowd-Pleasy

Oven-Baked Omelette Lasagna Perfect Pumpkin Bread Fruity Bruschetta Exploding Chicken Taquitos Tomato Bacon Tarts Corndog Millionaire Muffins Fiesta Bites Yumbo Gumbo Sloppy Franks Holy Moly Cannoli Cones Jammin’ Tarts Frosted Apple Pie Cupcakes

Chapter 12 Fun with…Broccoli Cole Slaw

Sweet ’n Chunky Turkey Slaw Bacon Ranch Broccoli Slaw Teriyaki Shrimp ’n Slaw Stir-Fry BBQ Chicken Slaw Saucy Pasta Swap Mmmmm Moo Shu Chicken Turkey & Veggie Meatloaf Minis Greek Chicken Salad Slaw Hawaiian Slaw

Chapter 12½ Fun with…French Toast

French-Toasted Waffles Cinnamon French Toast Bowl-a-rama The Big Apple French Toast Casserole Super-Cheesy Ham-Stuffed French Toast Cannoli-Stuffed French Toast Nuggets Overstuffed Peanut Butter ’n Banana French Toast Pumpkin Cheesecake French Toast Bites Jammed with Cheese Stuffed French Toast

Bonus Section Hot Couples!

Starring…Yogurt Starring…Rice Cakes Starring…Pudding Snacks Starring…Laughing Cow Light Starring…Frozen Fruit Starring…Frozen Broccoli & Cheese Sauce Starring…Broccoli Cole Slaw Fast Food Combos Dessert Duos Protein-Packed Pairs Breakfast Twosomes

Afterword Photographic Insert