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Index
Cover
Title Page
Copyright
Contents
Introduction
Pantry: Ingredients and Equipment
Chapter One: Eritrea
MA ABEBA
MA GEHENNET
Kicha (Eritrean Flatbreads)
Kicha Fit Fit (Torn Flatbreads with Spiced Butter and Yogurt)
Zebhi Hamli (Stewed Spinach)
Shiro (Ground Chickpea Stew)
Shahan Ful (Mashed Limas with Onions, Tomatoes, and Chiles)
Firfir (Stewed Injera with Meat, Tomatoes, and Onions)
Berbere Spice Mix
Doro Wat (Stewed Chicken Legs with Berbere and Eggs)
Buna (Eritrean Coffee)
Chapter Two: Somalia
MA HALIMA
MA SAHRA
Digaag Qumbe (Chicken Stew with Yogurt and Coconut)
Xawaash Spice Mix
Sabaayad (Somali Flatbreads)
Somali Cilantro and Green Chile Pepper Sauce
Canjeero (Sourdough Pancakes)
Beef Suqaar
Bariis (Basmati Rice Pilaf with Raisins)
Spiced Chicken and Onion Samosas
Suugo Suqaar (Pasta Sauce with Beef)
Somali Beef Stew
Shaah Cadays (Somali Spiced Tea with Milk)
Chapter Three: Kenya
MA PENNY
MA WAMBUI
MA KAUTHAR
Kachumbari (Tomato and Onion Salad)
Mango Chile Sauce
Sautéed Cabbage
Mukimo (Mashed Green Split Peas, Corn, and Potatoes)
Sukuma Wiki (Greens with Tomatoes)
Chicken Biryani
Mukimo with Onions and Greens
Kunde (Black-Eyed Peas and Tomatoes in Peanut Sauce)
Basboosa (Semolina Cake)
Fresh Carrot Drink
Chapter Four: Tanzania
MA VICKY
MA SHARA
Ndizi Kaanga (Fried Plantains)
Ajemi Bread with Carrots and Green Pepper
Zanzibar Pilau (Rice Pilaf)
Matoke with Steamed Spinach (Stewed Plantains with Pink Beans, Beef, and Coconut Milk)
Quick Stewed Eggplant with Coconut
Spiced Fried Fish
Harees with Chicken (Stewed Cracked Wheat and Chicken)
Ma Vicky’s Famous Lasagna
Date Bread
Fresh Mango Juice
Kaimati (Crispy Coconut Dumplings in Cardamom Syrup)
Chapter Five: Mozambique
MA MARIA
MA JOSEFINA
Tseke com Peix Frito (Local Spinach with Curry Sauce and Crispy Fried Fish)
Coril de Peix com Coco (Marinated Fish in Coconut Sauce)
Rum with Homemade Berry Soda
Xima (Smooth Cornmeal Porridge)
Mbowa (Leafy Greens in Coconut Sauce)
Piri Piri Sauce
Prego Rolls (Steak and Piri Piri Sandwiches)
Plantains with Coconut and Prawns
Bolo Polana (Cashew and Potato Cake)
Chapter Six: South Africa
Ma Khanyisa
Chakalaka (Spicy Vegetable Relish)
Denningvleis (Sweet-and-Sour Braised Lamb with Tamarind)
Chakalaka and Cheddar Braaibroodjies (Grilled Cheese Sandwich)
Imifino (Wild Greens with Corn Porridge)
Malva Pudding Cake
Iced Rooibos Tea with Orange, Cloves, and Cinnamon
Chapter Seven: Madagascar
Ma Jeanne
Ma Baomaka
Mofo Gasy (Yeasted Rice and Coconut Pancakes)
Carrot Salad with Vinaigrette
Tsaramaso Malagasy (Traditional Malagasy White Beans)
Lasary Legioma (Tomato Relish)
Akoho Misy Sakamalao (Chicken Thighs with Garlic, Ginger, and Coconut Oil)
Braised Oxtails
Katilesy (Beef and Potato Fritters)
Kadaka Akondro (Green Plantains with Braised Beef)
Mofo Akondro (Banana Fritters)
Sliced Papaya with Vanilla Cream
Ginger Spritz
Chapter Eight: Comoros
Ma Zakia
Ma Mariama
Sweet Pea Soup with Coconut and Ginger
Ambrevades au Curry (Curried Pigeon Peas)
Roti ya Houma Pampa (Salt Cod with Tomatoes and Onions)
M’tsolola (Fish, Yuca, Green Plantain, and Coconut Milk Stew)
Grilled Lobster Tails with Vanilla Sauce
Sweet Vermicelli Noodles with Cardamom and Butter
Roho (Comorian Wedding Sweet)
Watermelon Juice with Lime, Ginger, and Mint
Acknowledgments
Index
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