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Index
Cover Title Page Copyright Contents Introduction Pantry: Ingredients and Equipment Chapter One: Eritrea
MA ABEBA MA GEHENNET Kicha (Eritrean Flatbreads) Kicha Fit Fit (Torn Flatbreads with Spiced Butter and Yogurt) Zebhi Hamli (Stewed Spinach) Shiro (Ground Chickpea Stew) Shahan Ful (Mashed Limas with Onions, Tomatoes, and Chiles) Firfir (Stewed Injera with Meat, Tomatoes, and Onions) Berbere Spice Mix Doro Wat (Stewed Chicken Legs with Berbere and Eggs) Buna (Eritrean Coffee)
Chapter Two: Somalia
MA HALIMA MA SAHRA Digaag Qumbe (Chicken Stew with Yogurt and Coconut) Xawaash Spice Mix Sabaayad (Somali Flatbreads) Somali Cilantro and Green Chile Pepper Sauce Canjeero (Sourdough Pancakes) Beef Suqaar Bariis (Basmati Rice Pilaf with Raisins) Spiced Chicken and Onion Samosas Suugo Suqaar (Pasta Sauce with Beef) Somali Beef Stew Shaah Cadays (Somali Spiced Tea with Milk)
Chapter Three: Kenya
MA PENNY MA WAMBUI MA KAUTHAR Kachumbari (Tomato and Onion Salad) Mango Chile Sauce Sautéed Cabbage Mukimo (Mashed Green Split Peas, Corn, and Potatoes) Sukuma Wiki (Greens with Tomatoes) Chicken Biryani Mukimo with Onions and Greens Kunde (Black-Eyed Peas and Tomatoes in Peanut Sauce) Basboosa (Semolina Cake) Fresh Carrot Drink
Chapter Four: Tanzania
MA VICKY MA SHARA Ndizi Kaanga (Fried Plantains) Ajemi Bread with Carrots and Green Pepper Zanzibar Pilau (Rice Pilaf) Matoke with Steamed Spinach (Stewed Plantains with Pink Beans, Beef, and Coconut Milk) Quick Stewed Eggplant with Coconut Spiced Fried Fish Harees with Chicken (Stewed Cracked Wheat and Chicken) Ma Vicky’s Famous Lasagna Date Bread Fresh Mango Juice Kaimati (Crispy Coconut Dumplings in Cardamom Syrup)
Chapter Five: Mozambique
MA MARIA MA JOSEFINA Tseke com Peix Frito (Local Spinach with Curry Sauce and Crispy Fried Fish) Coril de Peix com Coco (Marinated Fish in Coconut Sauce) Rum with Homemade Berry Soda Xima (Smooth Cornmeal Porridge) Mbowa (Leafy Greens in Coconut Sauce) Piri Piri Sauce Prego Rolls (Steak and Piri Piri Sandwiches) Plantains with Coconut and Prawns Bolo Polana (Cashew and Potato Cake)
Chapter Six: South Africa
Ma Khanyisa Chakalaka (Spicy Vegetable Relish) Denningvleis (Sweet-and-Sour Braised Lamb with Tamarind) Chakalaka and Cheddar Braaibroodjies (Grilled Cheese Sandwich) Imifino (Wild Greens with Corn Porridge) Malva Pudding Cake Iced Rooibos Tea with Orange, Cloves, and Cinnamon
Chapter Seven: Madagascar
Ma Jeanne Ma Baomaka Mofo Gasy (Yeasted Rice and Coconut Pancakes) Carrot Salad with Vinaigrette Tsaramaso Malagasy (Traditional Malagasy White Beans) Lasary Legioma (Tomato Relish) Akoho Misy Sakamalao (Chicken Thighs with Garlic, Ginger, and Coconut Oil) Braised Oxtails Katilesy (Beef and Potato Fritters) Kadaka Akondro (Green Plantains with Braised Beef) Mofo Akondro (Banana Fritters) Sliced Papaya with Vanilla Cream Ginger Spritz
Chapter Eight: Comoros
Ma Zakia Ma Mariama Sweet Pea Soup with Coconut and Ginger Ambrevades au Curry (Curried Pigeon Peas) Roti ya Houma Pampa (Salt Cod with Tomatoes and Onions) M’tsolola (Fish, Yuca, Green Plantain, and Coconut Milk Stew) Grilled Lobster Tails with Vanilla Sauce Sweet Vermicelli Noodles with Cardamom and Butter Roho (Comorian Wedding Sweet) Watermelon Juice with Lime, Ginger, and Mint
Acknowledgments Index
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