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Index
PREFACE
Chapter 1 The H2O Diet Strategy
Chapter 1 The H2O Diet Strategy
Chapter 2 Making the Switch
Chapter 2 Making the Switch
Chapter 3 Why?
Chapter 3 Why?
Chapter 4 Celestial Inspiration
Chapter 4 Celestial Inspiration
Chapter 5 The Nature of H2O
Chapter 5 The Nature of H2O
Chapter 6 The History of Water
Chapter 6 The History of Water
Chapter 7 A Logical Solution
Chapter 7 A Logical Solution
Chapter 8 Nutritious Nonsense
Chapter 8 Nutritious Nonsense
Chapter 9 Water, Water Everywhere
Chapter 9 Water, Water Everywhere
Chapter 10 The Authentic Diet
Chapter 10 The Authentic Diet
Chapter 11 Work It Out
Chapter 11 Work It Out
Chapter 12 Demon Weed
Chapter 12 Demon Weed
Chapter 13 Monkey Wine
Chapter 13 Monkey Wine
Chapter 14 The First Day of the Rest of My Life
Chapter 14 The First Day of the Rest of My Life
Chapter 14 The First Day of the Rest of My Life
Chapter 15 Coffee, Tea, and Chocolate
Chapter 15 Coffee, Tea, and Chocolate
Chapter 16 Carbohydrates
Chapter 16 Carbohydrates
Chapter 17 The Good Life
Chapter 17 The Good Life
Chapter 18 Water Memories
Chapter 18 Water Memories
BIBLIOGRAPHY
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