Chakra Foods for Optimum Health by Minich, Deanna M. -- Read -- Imperial Library of Trantor

Index

Cover Page Advance Praise for Chakra Foods for Optimum Health Title Page Copyright Dedication Contents Acknowledgments Preface My Rainbowed Being Note to Readers Chapter 1: The Vibration of Food and the Spirit of Eating

We Are “Onioned” Beings Food Beyond the Calorie Unlocking the Secret Messages of Foods Quantum “Phoods” Eating With Consciousness

Chapter 2: Our Dancing Chakras

We Are More Than Our Physical Bodies Chakras Are Energy Centers Color And Vibration Chakras And Their Elements Chakra Health Working With The Chakras The Food-Chakra Connection

Chapter 3: Discovering Your Chakra Issues Chapter 4: Foods For Grounding And Protection

Feeding the Root Chakra Larry: Low On Grounded Energy The Root Chakra: Grounding The Relationship Of Grounding And Protection To Foods And Eating

Chapter 5: Foods For Feelings And Flow

Feeding the Sacral Chakra Sasha: All Sparkle But No Substance The Sacral Chakra: Flow The Relationship Of Creativity And Flow To Foods And Eating

Chapter 6: Foods For Power And Transformation

Feeding the Solar Plexus Chakra Tom: On The Brink Of Burnout The Solar Plexus Chakra: Power The Relationship Of Power And Transformation To Food And Eating Solar Plexus Chakra Food And Eating Healing Plan Food And Eating Activities To Bala Nce The Solar Plexus Chakra Eating Plan to Support Power and Transformation

Chapter 7: Foods For Love And Compassion

Feeding the Heart Chakra Melanie: A Loss Of Heart The Heart Chakra: Emotions The Relationship Of Love And Compassion To Foods And Eating

Chapter 8: Foods For Communication And Truth

Feeding the Throat Chakra Bill: Nothing But Noise The Throat Chakra: Communication The Relationship Of Communication And Truth To Foods And Eating

Chapter 9: Foods For Intuition And Imagination

Feeding the Third Eye Chakra Tina: Spiraling Into Another World The Third Eye Chakra: Insight The Relationship Of Intuition And Imagination To Foods And Eating

Chapter 10: Foods For Purification And Clarification

Feeding the Crown Chakra Keith: Closed To His Crown The Crown Chakra: Spirituality The Relationship Of Purification And Clarification To The Crown Chakra

Frequently Asked Questions Recipes For The Chakras

To Support The Root Chakra To Support The Sacral Chakra To Support The Solar Plexus Chakra To Support The Heart Chakra Rosemary Roasted Cauliflower And Pine Nuts To Support The Third Eye Chakra To Support The Crown Chakra

Sample Chakra-Balancing Menus Appendix A

Appendix B

Appendix C

Chakras and Corresponding Foods

Appendix D

Health Conditions and Corresponding Chakras

Bibliography Index About The Author To Our Readers