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Index
Cover Page
Title Page
Copyright
Dedication
Contents
A Message from the Publisher: How This Book Came into Being
Explanation of Key Terms
Introduction
Chapter One: The Making of a Master
Chapter Two: Understanding Our Domestication and Attachments
Domestication
Attachment
Understanding the Relationship Between Domestication and Attachment
Chapter Three: Unconditional Love for Yourself
The Parasite and the Ally
Spotting the Parasite
Chapter Four: Unconditional Love for Others
Creating Peace in the Dream of the Planet
Overcoming Resentment and Forgiving Others
Chapter Five: Spotting the Triggers and Maneuvering the Traps
Understanding Your Emotions
Conflict in the Dream of the Planet
Putting the Mastery of Self into Action
Modern Triggers
Chapter Six: Breaking the Cycle of the Automatic
Other Manifestations of the Cycle of the Automatic
Practice Makes the Master
Chapter Seven: Multiple Masks
Shape-Shifting
Projecting a Mask onto Others
Chapter Eight: Goal Setting
Finding the Origins and Seeing Its Manifestations
Setting Goals with Unconditional Self-Love
Chapter Nine: Comparison and Competition
Comparison and Role Models
My Wish for You
Forgiveness for the Dream of the Planet
Acknowledgments
About the Author
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