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Index
MUSINGS ON VIOLENCE
MUSINGS ON VIOLENCE
LOREN W. CHRISTENSEN
ACKNOWLEDGEMENT
CONTENTS
SECTION ONE
MARTIAL ARTS
CHAPTER 1
MARTIAL ARTS:
CHAPTER 2
YOU’RE TURNING 30, 40, 50, 60, 70
CHAPTER 3
MORE ON TRAINING CONSISTENCY
CHAPTER 4
THREE ANSWERS TO THREE QUESTIONS
CHAPTER 5
CAN YOU THINK YOURSELF FASTER?
CHAPTER 6
25 TIPS FOR DEVELOPING POWERFUL TECHNIQUES
CHAPTER 7
THE 1,200-REP KICKING DRILL
1,200-REP KICKING DRILL
CHAPTER 8
THOUGHTS ON FLEXIBILITY
CHAPTER 9
DIRTY FIGHTING TIPS
CHAPTER 10
THOUGHTS ABOUT THE TACKLE
STAGES OF A TACKLE
CHAPTER 11
NO STANCE AS A STANCE
CHAPTER 12
HITTING THE LIVER
CHAPTER 13
GROUND FIGHTING
CHAPTER 14
GROUND AND POUND
CHAPTER 15
HOW TO DEVELOP CALLUSED KNUCKLES
CHAPTER 16
KI, CHI, OR KUNG FOO-EE?
CHAPTER 17
CHAPTER 18
ME, THE BULLY
CHAPTER 19
SOME LESSONS HURT
CHAPTER 20
PARTING THOUGHTS ON THE MARTIAL ARTS
SECTION TWO
SELF-DEFENSE
CHAPTER 21
USE YOUR EYES TO SAVE YOUR BACON
CHAPTER 22
PREPARATION FOR DEFENSE AGAINST A GUN
CHAPTER 23
DE-ESCALATION
CHAPTER 24
PERSONAL RESPONSIBILITY
CHAPTER 25
FIREARMS: BE IN THE MOMENT
CHAPTER 26
ELEMENTS OF GUN DEFENSE
CHAPTER 27
CHAPTER 28
ACTIVE SHOOTER: THE FIRST 5 MINUTES
CHAPTER 29
CHAPTER 30
ON GETTING NAILED IN THE GROIN
CHAPTER 31
MORE ON THE GROIN: HIT IT MORE THAN ONCE
CHAPTER 32
STREET MAGIC AND STREET FIGHTING
CHAPTER 33
CLINCHING: A FEW PAINFUL DEFENSES
CHAPTER 34
CAROTID CONSTRAINT: IT’S NOT A TOY
CHAPTER 35
STREET PEOPLE: HOW DANGEROUS ARE THEY?
SECTION THREE
LAW ENFORCEMENT
CHAPTER 36
CHAPTER 37
HELPING FAMILIES COPE
CHAPTER 38
SHOT 10 TIMES
CHAPTER 39
CAROTID CONSTRAINT
CHAPTER 40
THE STREET DANCE OF
CHAPTER 41
ADVICE FROM A VETERAN PROSTITUTION DECOY
CHAPTER 42
5 PSYCHOLOGICAL FACTORS
CHAPTER 43
CONTROLLING FEAR
CHAPTER 44
THE POWER OF COMBAT BREATHING
CHAPTER 45
PSYCHING UP
CHAPTER 46
THE SOMETIMES UNREALITY
CHAPTER 47
CRITICISM IS A GIVEN IN POLICE WORK
CHAPTER 48
65 TIPS FOR COPS
SECTION FOUR
WARRIORHOOD
CHAPTER 49
DISCOVERY
CHAPTER 50
THOUGHTS ON WARRIORHOOD
CHAPTER 51
ARE YOU READY?
CHAPTER 52
PHYSICAL CONDITIONING FOR THE WARRIOR
CHAPTER 53
DON’T TRAIN YOUR STUDENTS TO DIE
CHAPTER 54
SUBSTANCE USE AND ABUSE
CHAPTER 55
WARRIORS’ KIDS
CHAPTER 56
ON SHEEP, SHEEPDOGS, AND WOLVES
CONCLUSION
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