The Frugal Keto Cookbook by Pierce, Emily -- Read -- Imperial Library of Trantor

Index

Cover Title Page Copyright Notice Dedication Introduction Money-Saving Mains

At-Home Fajitas The Four-Hour Roast Lemon-Pepper Whole Roast Chicken One-Pan Roast Pork Tenderloin Chili-Lime Chicken Burgers Black and Blue Burger Scanty Shrimp Scampi Savory Turmeric Spiced Chicken Steak with Blue Cheese Butter Flank Steak with Chimichurri Pancetta-Wrapped Chicken Breasts Carb-Cutting Eggplant Parmesan Egg Noodle Lasagna Savory Asian Lettuce Wraps Tuscan Chicken Skillet Spicy Sausage with Collards Fresh Walnut Pesto Pasta

Small Plates, Sides and Starters

Superbowl Stuffed Mushroom Caps Bacon Blistered Green Beans Cookout Faux-tato Salad Tasty Roasted Cauliflower Steaks Rosemary Garlic Radishes Hearty Bacon Mac and Cheese Burrito Shop Cilantro-Lime “Rice” Sesame “Fried” Goat Cheese Balls Avocado Tuna Boats Bacon Fried Brussels Sprouts Cheesy Baked Zucchini Fritters Caulimash Spicy Garlic Buffalo Wings Cauliflower Gratin

Super Frugal Soups and Salads

“Not So French” Onion Soup Firehouse Chili Skip-the-Can Cream of Mushroom Soup Slow-Simmered Chicken Bone Broth White Chicken Chili Roasted Cauliflower Soup Sandwich Shop Broccoli Cheese Soup The Best Cobb Salad The Real Deal Chicken Caesar Salad Creamy Keto Egg Salad Steak House Wedge Salad

Beats the Bake Shop Breads and Rolls

Pizza Shop Garlic Knots Jalapeño Cheddar “Corn-less” Bread Herbed Olive Oil Focaccia Flexible Tortilla Wraps Soft Ciabatta Rolls Snickerdoodle Muffins You Can Have Buns Again Hamburger Buns

Budget-Friendly Breakfast and Brunch

Better Than the Diner Pancakes Easter Brunch Blintzes Onion Bacon Quiche Keto Pastry Platter Classic Scones with Raspberry Jam French Toast-less Toast

Dollar-Saving Dips, Chips and Sauces

Crispy Parmesan Chips Fantastic Homemade Blue Cheese Dressing Bacon Jalapeño Popper Dip Cheaper Than Bottled Ranch Quick and Simple Alfredo Sauce Ballpark Nacho Cheese Sauce Does-It-All Spinach Dip Guacamole with Pepperoni Chips

“Use It or Lose It” Leftover Land

Philly Cheesesteak Skillet Italian Sub-less Salad Easy Cheesy Chicken Quesadillas

Dough-Stretching Desserts

Saturday Morning Chocolate Donuts No Bake 5-Minute Peanut Butter Mousse Save the Airfare Key Lime Tart Simple Chocolate Pots de Crème Top the Coffee Shop Pumpkin Bread Lemon Loaf Cinnamon Pecan Coffee Cake Maple Pecan Shortbread Bars Does-It-All Yellow Cake

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