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Index
Introduction
1. Black Rice and Pork Salad
2. Mediterranean Snappers
3. Tuna Tartare
4. Trifle
5. 2 – in – 1 Phiri
6. Quinoa and Feta Salad
7. Strawberry Banana Smoothie
8. Chilled Avocado Soup
9. Cauliflower and Lettuce Soup
10. Thai Cauliflower and Rice Salad
11. Sugar Free Rice Pudding
12. Spicy Dill Dip
13. Kiwi, Vanilla, and Yogurt Smoothie
14. Spiced Tomato Juice
15. Sugar Free Margaritas
16. Cucumber, Tomato, and Feta Salad
17. Cactus Pineapple Smoothie
18. Chicken, Mango, and Barley Salad
19. French Soup
20. Cherry Pork Tenderloin
21. Almond Fruit Smoothie
22. Roasted Fish
23. Refresco Regio
24. Chimichurri Sauce
25. Papaya and Orange Drink
26. Jamun Smoothie
27. Butter Chicken
28. Peach Juice
29. Low Fat Celery Soup
30. Virgin Mojito
Conclusion
Author's Afterthoughts
About the Author
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