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Index
Cover Page
Title Page
Copyright Page
Dedication
Contents
A Quick Note from the Authors
Foreword
ONE What is Emotional Intelligence, Really?
Chapter 1 The Discovery
Phineas Gage
A Tragic Accident Uncovers the Secrets of Emotional Intelligence (EQ)
The Other Side of Smart
What Does Emotional Intelligence Look Like?
Chapter 2 Amazing EQ
Half a Million Surveys
What Do They Teach Us About the Need for Emotional Intelligence?
The Impact of Emotional Intelligence
How Does Emotional Intelligence Affect Your Health and Happiness?
TWO Discover Your Emotional Intelligence
Chapter 3 The Emotional Intelligence Appraisal
Testing For Emotional Intelligence
The Emotional Intelligence Appraisal
How Does It Work, and How Do I Complete It?
Chapter 4 Important Questions
Seven Key Questions
Getting Started
THREE How to Increase Your Emotional Intelligence
Chapter 5 Changing Your Mind
Your Brain is Plastic
Can I Really Change My Brain?
Learning That Lasts
How Can I Move from Motivation to a Lasting Change?
Chapter 6 Building Your Skills
Personal Competence
Improving How You Understand and Manage Yourself
Social Competence
Listening So People Will Talk and Talking So People Will Listen
FOUR Going Places
Chapter 7 Bringing Emotional Intelligence to Work
Taking Your Game to the Next Level
How Can You Use Emotional Intelligence to Advance Your Career?
Taking Your Team to the Next Level
How Can Your Team Use Emotional Intelligence to Achieve Its Goals?
Chapter 8 Taking Emotional Intelligence Home
Emotionally Intelligent Relationships
Deepening the Connection with Your Partner
Emotionally Intelligent Parenting
Raising a Happy Child
Appendix A Technical Report on the Emotional Intelligence Appraisal
Notes
Discussion Questions
Acknowledgments
Index
About Talent Smart
About the Authors
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