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Index
Cover
Title Page
Dedication
Foreword
Acknowledgments
Contents
Introduction
Chapter 1: Network, Network, Network!
Chapter 2: Second and Third Opinions
Chapter 3: Choose an Advocate
Chapter 4: Medical Notebook
Chapter 5: Mini-Tape Recorder
Chapter 6: Bring a Buddy
Chapter 7: Self-Empowerment
Chapter 8: Meditation
Chapter 9: Visualization
Chapter 10: Creating a Personal Tape
Chapter 11: Book of Affirmations
Chapter 12: Reaching Out
Chapter 13: Dealing with Well-Wishers
Chapter 14: Medication
Chapter 15: Stress Deflection
Chapter 16: Unconditional Love
Chapter 17: Support Groups
Chapter 18: Time Balancing
Chapter 19: Journaling
Chapter 20: Nature
Chapter 21: Spiritual Connection
Chapter 22: Prayer
Chapter 23: Local Clergy
Chapter 24: Nourishment
Chapter 25: Veggie Overdosing
Chapter 26: Phytochemicals
Chapter 27: Energy Healer
Chapter 28: Exercise and: Movement
Chapter 29: Music and Sound
Chapter 30: Acupuncture
Chapter 31: Seeking Joy
Chapter 32: Forgiveness
Chapter 33: Downtime
Chapter 34: Compassion
Chapter 35: Create a Sanctuary
Chapter 36: Therapeutic Massage
Chapter 37: Humor
Chapter 38: Hypnosis
Chapter 39: Vital References
Chapter 40: Tacking Care of Business
Chapter 41: Stay Positive, Persistent, and Persevere
Notes
Bibliography
Resources
About the Author
Copyright
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