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Imperial Library
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  • Part I Creating a scientifically sound philosophy of life
    • Chapter 1 The fundamental problem with self-help
    • Chapter 2 What makes us happy?
    • Chapter 3 Can we become anything we want?
    • Chapter 4 How does our mind work?
    • Chapter 5 Why we do what makes us unhappy
    • Chapter 6 Why it is hard to let go
    • Chapter 7 What do we want from life?
    • Chapter 8 How to live our true self despite our limitations
    • Chapter 9 How to stop doing what hurts us
  • Part II Applying our philosophy of life
    • Chapter 10 How to develop our talents
    • Chapter 11 How can we show more self-control?
    • Chapter 12 Do we need self-esteem to lead good lives?
    • Chapter 13 How to evaluate ourselves reasonably
    • Chapter 14 Should we ignore what others think of us?
    • Chapter 15 How to know what to believe
    • Chapter 16 Does success leave clues?
    • Chapter 17 How can we stop self-sabotage?
    • Chapter 18 Do our thoughts influence reality?
    • Chapter 19 How to make better decisions
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