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Index
Introduction
Self-Discipline 101: Its Importance, And Why It Is Lacking In Most
Step 1: Determine ‘Why’ You Want to Gain Self-Discipline
How to Determine your ‘Why’
Step 2: Do Not Wait to Feel like It, Dump All Your Excuses
Do Not Wait For the Right Feeling or Time
Chapter 4: Take Action with your Action Plan
Chapter 5: Work on Overcoming Temptations
Chapter 6: Motivate and Nurture Yourself
Chapter 7: Exercises for Developing and Boosting Self-Discipline
Conclusion
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