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Index
Front Cover
Half-Title Page
Title Page
Copyright Page
Dedication
Contents
Acknowledgments
Foreword by Gerry Lopez
Introduction
1 Basic Lessons of the Sea
2 Fitness for Surfers
3 Nutrition and Hydration
4 Surfing Injuries and Injury Prevention
5 Chronic Surfing Injuries: Avoidance and Rehabilitation
6 Surviving the Sun
7 Skin Problems of Surfers
8 Surfer’s Ear, Nasal, and Sinus Problems
9 Eye and Vision Problems
10 Wilderness First Aid for Surfers
11 Dangerous Marine Animals
12 Surviving Big Surf
13 Stand-Up Paddle Surfing
14 Surf Travel Medicine: The Surfari
15 Surf Travel-Related Infections: Prevention, Diagnosis, and Treatment
16 The Surfer’s Medical Kit
17 Seafood Poisoning
18 Surfiatrics
Additional Reading and Online Resources
Index
About the authors
Notes
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