The Book of Kale and Friends by Hanna, Sharon -- Read -- Imperial Library of Trantor

Index

Acknowledgements CONTENTS Why We Wrote The Book of Kale & Friends Kale, the Easy-to-Grow Superfood The 10 Most-Asked Kale Questions Other Easy-to-Grow Superfoods Kale in the Kitchen Kale Quickies & Other Superfast Meal Ideas STARTERS & LIGHT MEALS

Kale Chips Several (Million) Ways Keen for Green Kale Hummus Kale, White Bean & Caramelized Onion Dip Cannellini Purée with Caramelized Fennel & Garlic Kaleamole Carol’s Favourite Guacamole Tunisian Zucchini Kale-Leaf Spread Veronica’s “Green But Good” Kale Pâté Majid’s Goat’s Cheese with Herbs Rosemary No-Knead Bread Kale Cornbread with Bacon & Cheese Kale Quinoa Cakes with Sweet Potato & Black Beans Crispy Kale Herb Canapés with Old Nippy Pizza with Kale Buds, Lemon & Olives Tuscan-style Arugula Pizza with Kale Petals

SHRUBS, RUBS, PESTOS & SAUCY STUFF

Michelle’s Kale Ginger Shrub Fennel Huckleberry Shrub Strawberry Rosemary Shrub Three Shrub Cocktails Mint Mojito Magic Mediterranean Rub with Fennel Seeds & Rosemary Six Superfood Pestos Onion Confit with Thyme Garlic Scape Refrigerator Pickles with Dill Green Harissa Kale Cilantro Chimichurri Lovage Sauce Browned Butter & Sage (BB&S) Chive Blossom Vinegar Creamy Basil Vinaigrette Arlene’s Husband’s Favourite Vinaigrette

SALADS

Sexist Slaw with Kale Hood River Kale Salad Garden Bay Kale Slaw Chiffonade of Kale with Salty Sweet Walnuts Kale Tahini Salad Kale with Ginger Marinated Daikon Kale & Jackfruit in Thai Curry Mayo Minted Kale with Peas & Blue Cheese Summer Salad of Baby Kale, Arugula & Berries Arugula Flower Power Salad Nectarine, Tomato & Feta Salad with Purple Ruffles Arugula Kale Salad à la Suellen Many-Celeried Lemony Snicket Kale Arlene’s Kale, Cauliflower & Sweet Potato Salad Cool Quinoa Kale Salad Garden Harvest Feast Herb Salad with Fennel, Chervil & Shiso Goats in Boats Salade d’Hiver Warm Potato Salad with Kale & Crema di Balsamico

SOUPS

Making Stock (Carol’s Soup Tirade) Udon Soup Bar Kail Yard Soup Kale-a-Leekie Soup Garlicky Kale Zucchini Zuppa Chickpea Purée with Kale Buds Uprising Breads Kale & Lentil Dahl Roasted Garlic & Carrot Soup with Brie Celery Soup with Lovage & Chives Green Bean Soup with Lemon Chive Butter Gail’s French Sorrel & Chive Soup Pea & Lettuce Potage with Mint Fresh Tomato Soup with Beaucoup de Basil Cucumber Herb Gazpacho with Bunny Tails Cold Hot-Pink Soup with Purple Basil

VEGETABLE DISHES & SIDES

Five Yummy Ways to Sauté Kale & Garlic My Big Fat Greek Beans with Kale Sneaky Rice Warm Lentil Salad with Kale Chive Grilled Potatoes Garlicky Yukon Golds with Cheese & Chives Mashed Sweets with Rutabaga, Sage & Rosemary Garlicky Roast Potatoes & Kale Kale with Buckwheat Noodles & Roasted Beets Forbidden Rice Tabbouleh Fennel Gratin with Potatoes & Petite Parasols Green Beans with Tomatoes & Mint Roasted Tomato Cobbler with Thyme Tomato Kale Nirvana Maria’s Sri Lankan Tomato Curry Warm Zucchini Salad

MAINS

Potato-Crusted Kale & Smoked Salmon Tart BC Bud with Little Ears & Smoked Salmon Salmon Kale Cakes with Fennel & Rosemary Fillet of Salmon with Chive-onnaise Green Eggs Creamy Oven-Baked Eggs with Kale & Chives Kale Cauliflower Carbonara con Prezzemolo Zucchini Tomato Basil Gratin Kale Pasta with Rosé Sauce Sweet Million Spaghetti for Kids Kalak Paneer Coconut Curried Kale & Butternut Squash Szechuan-style Kale with Fried Tofu Kale with Chickpeas, Squash & Merguez Sausage Michelle’s Rabbit Stew with Kale Chicken in Fig Jam with Thyme Magic Chicken with Kale & Herbs

SWEET TREATS

Coconut Kale Cookies Kalelicious Chocolate Cake Kale Carrot Walnut Bran Muffins Kale Fruit Freezes Gluten-free Kale Fruit Loaf Kale Beet Bread Seedy Gluten-free Scones Pears Poached in Merlot with Rosemary Cream Baked Peaches with Basil Cream

CANINE KALE CUISINE

Kale Doggy Biscotti Bow-Wow Kale Chow

Notes