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Index
Cover Page
Science and Development of Muscle Hypertrophy
Copyright Page
Dedication
Contents
Preface
Acknowledgments
Chapter 1: Hypertrophy-Related Responses and Adaptations to Exercise Stress
Chapter 2: Mechanisms of Hypertrophy
Chapter 3: Role of Resistance Training Variables in Hypertrophy
Chapter 4: Role of Aerobic Training in Hypertrophy
Chapter 5: Factors in Maximal Hypertrophic Development
Chapter 6: Program Design for Maximal Hypertrophy
Chapter 7: Nutrition for Hypertrophy
References
About the Author
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