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Index
Part 1
1 What it means to have fibromyalgia
2 Basic considerations for health
3 Necessary foods
4 Why diet is important in treating fibromyalgia
5 Essential nutrients
6 Substances to avoid
7 On your way to better health – the detoxification programme
Part 2: Healing recipes
Essential basics
Breakfasts
Soups
Main meals
Salads
Desserts
Cakes and biscuits
Snacks
Breads
Drinks
Useful addresses
References
Further reading
Search terms
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