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Index
Cover
Dedication
Introduction: The Goddess Lives within You
1 Reclaiming The Great Goddess
Life Among the Goddess People
The Rise of Patriarchy
Goddess Power Now!
The Great Goddess and the Virgin Mary
A Goddess Exercise: Thinking about Women and Society
2 Envisioning the Goddess: The Power of Archetype, Myth, and symbol
The Archetype of the Great Goddess
A Goddess Game: Imagining Your Goddess Archetype
The Power of Myth
Choose Your Myth and Choose It Well
What Is a Symbol?
A Goddess Game: Making Your Own Goddess Symbols
The Goddess and Her Sacred Serpent
The Dream of the Jeweled Serpent
Dream Healing
The Serpent and the Moon
A Goddess Game: Meet Your Personal Serpent
The Healing Moon Through the Signs
The Way of Shamanism
Returning to Wholeness
Adam and Evil
A Goddess Exercise: Eve and Adam
3 One Goddess—Many Names
She of the Ten Thousand Names
A Goddess Game: Trying Your Hand at Being Catty
A Goddess Exercise: Writing Hymns to the Goddess
The Women Behind the Goddess
A Goddess Game: Create a Goddess Pot
You Are the Key to the Return of the Goddess
A Goddess Exercise: How Do You See Your Feminine Self?
Discovering Your Inner Goddess
A Goddess Exercise: How Many Goddesses Can You Name?
4 Opening to the Goddess Within
Coming into Silence
A Goddess Exercise: Balancing Sound and Silence
A Goddess Exercise: Creating Silence
Seeking Solitude
A Goddess Exercise: Creating Inner Solitude
Breath as Spirit
A Goddess Exercise: Breathing with Color
A Goddess Exercise: Rhythmic Breathing
The Power of Relaxation
A Goddess Exercise: Sequential Relaxation Technique
A Goddess Exercise: Tense-and-Relax Technique
A Goddess Exercise: Instant Mini-Relaxation
Opening to the Goddess Within
A Goddess Exercise: Lotus Meditation
5 Goddess Myths
Virgin, Mother, and Crone
Individual Goddess Myths
Let the Goddess Be Your Role Model
The Moon—Symbol of the Triple Goddess
A Goddess Exercise: The Phases of the Moon
A Goddess Exercise: Goddesses in the Zodiac
Aries
Artemis Goddess Game
Taurus
Hathor Goddess Game
Gemini
Iris Goddess Game
Cancer
Demeter Goddess Game
Leo
Bast Goddess Game
Virgo
Hestia Goddess Game
Libra
Juno Goddess Game
Scorpio
Hecate Goddess Game
Sagittarius
Athena Goddess Game
Capricorn
Isis Goddess Game
Aquarius
Maat Goddess Game
Pisces
Oshun Goddess Game
Interpreting Your Goddess Pantheon
A Goddess Exercise: Sun/Moon In-tune-ment
6 A Journey to your Goddess Center
A Goddess Exercise: Preparation for Journeying to the Goddess Within
The Goddess Adventure Trip
Interpreting Your Inner Symbols
A Goddess Exercise: Making Inner Image Changes
A Goddess Exercise: Acceptance Meditation
Recording Your Own Interpretations of the Symbolic Journey
A Goddess Exercise: Finding Your Authentic Goddess Self
7 Your Goddess Body
Honoring Your Sacred Body
The Magic of Loving Touch
A Goddess Exercise: Self-Touch Meditation
Taking Care of Your Goddess Body
Caring for Your Animal Self
A Goddess Exercise: Test Your Animal Quotient
A Goddess Exercise: Honoring Your Animal Self
Learning to Love Your Many-Splendored Body
A Goddess Exercise: Body Affirmations
A Goddess Exercise: Your Body Speaks
A Goddess Exercise: Getting to Know Your Body
The Goddess in Your Moon
What About Sex?
A Goddess Game: A Goddess Sexuality Game
8 Keeping a Goddess Journal
Digging for Treasure at the Center of Yourself
Getting Started at Journal Writing
A Goddess Exercise: The Monitoring Technique
A Goddess Exercise: Priming the Pump—Some Suggestions for Getting Started
A Goddess Exercise: Make a Covenant with Your Goddess Journal`
Explore Your Female Family History
A Goddess Exercise: Write a Female Family History
9 Goddess Rituals
Rituals Ancient and Modern
A Goddess Exercise: Connecting with Ritual
A Goddess Exercise: Creating Rituals
Sacred Space
A Goddess Exercise: Preparing Sacred Space
A Goddess Exercise: Getting Ready to Enter Your Sacred Space
A Goddess Exercise: The Goddess as Your Guide
Goddess Girl Activities
Appendices
Planetary Tables
How to Find the Sun Sign
How to Find the Moon Sign
How to Find the Venus Sign
How to Find the Mars Sign
Further Reading
About M. J. Abadie
Copyright
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