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Index
Copyright
Acknowledgements
Foreword
Introduction
1. - WHY WE PROCRASTINATE
2. - HOW WE PROCRASTINATE
3. - HOW TO TALK TO YOURSELF
4. - GUILT-FREE PLAY, QUALITY WORK
5. - OVERCOMING BLOCKS TO ACTION
6. - THE UNSCHEDULE
7. - WORKING IN THE FLOW STATE
8. - FINE-TUNING YOUR PROGRESS
9. - THE PROCRASTINATOR IN YOUR LIFE
BIBLIOGRAPHY
ABOUT THE AUTHOR
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