How to Be Alone · School of Life by Maitland, Sara -- Read -- Imperial Library of Trantor

Index

Also by Sara Maitland Title Page Copyright Notice Contents I. Introduction II. Being Alone in the Twenty-first Century

1. Sad, Mad and Bad 2. How We Got Here

III. Rebalancing Attitudes to Solitude

1. Face the Fear 2. Do Something Enjoyable Alone 3. Explore Reverie 4. Look at Nature 5. Learn Something by Heart 6. Going Solo 7. Train the Children 8. Respect Difference

IV. The Joys of Solitude

1. Consciousness of the Self 2. Attunement to Nature 3. Relationship with the Transcendent 4. Creativity 5. Freedom

V. Conclusion Homework About the Author Photographic Credits More from the School of Life Library Copyright

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