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Index
Title Page
Contents
Introduction
Chapter 1: Meet BOB—The Bug Out Bag
Getting to Know BOB
Four Key Attributes of a Bug Out Bag
Chapter 2: The Bug Out Bag: Choosing Your Pack
Backpack Styles
Size Does Matter
Key Features of a BOB
For Families, Does Everyone Need a BOB?
Stocking Your Pack
Chapter Organization
Disaster-Prone Considerations
Chapter 3: Water & Hydration
Containers
Water Purification On the Go
Water Filter Verses Water Purifier
Chapter 4: Food & Food Preparation
Bug Out Survival Food
Specific Suggested BOB Foods
Baby/Infant Food Items
Special Dietary Needs
Biannual Review
Food Preparation
BOB Cook Kit Contents
Convenience Items
Heat Sources
Pressurized Gas Stoves
Chapter 5: Clothing
Weather Appropriate
Clothing Specifications
Bug Out Clothing Guidelines
Protecting Your Feet
Cold Weather Essentials
Cold Weather Accessories
Rain Poncho
Durable Work Gloves
Shemagh
Chapter 6: Shelter & Bedding
BOB Shelter Option 1: Tarp Shelter
Tarp Shelter Insights
The Many Uses of a Tarp
BOB Shelter Option 2: Tent Shelter
Poncho Shelter
Bug Out Bedding
Bug Out Sleeping Bag
Ground Sleeping Pad
Chapter 7: Fire
Your Fire Kit
Ignition Sources
Fire-Starting Tinder
Building a Fire
Chapter 8: First Aid
Prepackaged First Aid Kits
First Aid Kit Containers
Kit Contents
Miscellaneous Medical Items
Personalizing Your First Aid Kit
Chapter 9: Hygiene
Public Hygiene
Personal Hygiene
BOB Personal Hygiene Pack Items
Chapter 10: Tools
Bug Out Tool 1: Survival Knife
Attributes of a Survival Knife
Four Great Survival Knives
BOB Tool 2: Multi-Tool
Machete
Chapter 11: Lighting
Low-Light or Nighttime Travel
Setting Up Camp in Low Light
Signaling
Lighting Options
Alternate Light Sources
Chapter 12: Communications
Cell Phone
Emergency Radio
Important Documents
Cash Money
Area Map
Compass
Two-Way Radios
Note Pad and Pencil
Signaling Tools
Chapter 13: Protection & Self-Defense
The Ugly Truth
Self-Defense Mentality
Self-Offense
Self-Defense Options
Bug Out Gun
Chapter 14: Miscellaneous Supplies
Extra items you will want during a Bug Out
Chapter 15: Bugging Out With Pets
Considerations and kits for household pets
Chapter 16: BOB Organization & Maintenance
Waterproofing
Compartmentalizing
Pack Organization
Bug Out Bag Biannual Review
Pack Storage and Maintenance
Chapter 17: Mental & Physical Preparedness
Mental Preparedness
Physical Preparedness
Key Practice Exercises
Chapter 18: The Bug Out Plan
The Bug Out Plan
Bug Out Vehicle
Bug Out Location
Chapter 19: Bug Out Resources & At-Home Exercises
Complete listings of where you can find Bug Out gear
Bug Out Bag Inventory Review Sheet
About the Author
Acknowledgements
Copyright
More Books on Self Reliance
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